Bengaluru
56
Expert-led sessions focusing on essential skills like footwork, fitness & swing techniques
Personalized training plans based on your fitness level and goals
Learn from national champions and internationally acclaimed coaches
We offer comprehensive squash training sessions focusing on essential game aspects like footwork, fitness, swing mechanics, and court coverage. Our expert coaching team, led by Ray Malik and including national champions, provides personalized attention to develop your skills.
Players aged 9 and above, both beginners and advanced, who are committed to improving their squash game through regular, structured training.
Training includes functional warm-ups, fitness screening, and agility drills using professional equipment at our modern courts with wooden flooring and glass walls.
Intensive high-performance program for ages 9 and above
Flexible timing options - morning and evening sessions available
Comprehensive training covering technical skills, fitness & match tactics
We run an intensive summer camp program focused on developing young squash players through comprehensive training. Our sessions cover essential skills including technical drills, footwork, fitness, and match tactics. The program runs Monday to Friday (7 AM - 12 PM and 4 PM - 8 PM) with weekend morning sessions.
Young athletes aged 9 and above who are passionate about squash and want to develop their game during summer break.
The camp includes functional warm-ups, movement drills, structured match play, and player management techniques to ensure holistic development.
Special 'Tuesday Technicality Training' for mastering basic techniques
Dedicated sessions for improving speed and reflexes
Focus on racquet handling and movement efficiency
We offer specialized technical training focused on improving fundamental squash skills. Our signature "Tuesday Technicality Training" develops racquet handling and footwork mechanics, while "Flying Sprints and Reflex Training" enhances speed and quick responses.
Players aged 9+ who want to master squash fundamentals and improve their technical gameplay, from beginners seeking proper form to intermediate players refining their skills.
Sessions include functional warm-ups, movement drills using specialized equipment, and tactical training components. Our approach emphasizes proper technique as the foundation for advanced play.
Real match experience with structured gameplay sessions
Learn competitive strategies and tactical decision-making
Develop court awareness and game management skills
We offer structured match play sessions focused on developing competitive skills and tactical understanding of squash. Our training combines practical court experience with strategic guidance to enhance decision-making during matches.
Players aged 9 and above who want to improve their competitive game and develop strategic thinking on court. Best suited for those who have basic squash fundamentals and want to advance to competitive play.
Ray Malik School Of Squash
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My journey - From being a competitive player winning SAF Games silver to becoming India's national squash coach.
Why I teach - Watching young players grow into champions drives my passion for nurturing squash talent.
Building a legacy - As SRFI Joint Secretary, I'm working to develop squash infrastructure and coaching standards.
Team spirit - I've built a strong coaching team including national champions Parmeet Singh and Varun Malik.
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