Pincha Workshop
Bengaluru, India
Seema Prabhakar
28.7k
Pincha Workshop
Specialized training for mastering forearm stands (Pincha Mayurasana)
Progressive guidance for intermediate practitioners
Detailed breakdown of techniques for achieving and maintaining the pose
About
I offer specialized workshops focused on mastering Pincha Mayurasana (forearm stand). Through detailed guidance, you'll learn proper alignment, techniques, and drills to achieve and maintain this challenging inversion safely.
Unique Value
- Expert instruction in advanced inversions
- Focus on safety and proper progression
- Comprehensive understanding of pose mechanics
Ideal For
Intermediate yoga practitioners looking to advance their inversion practice and specifically master the forearm stand.
Workshop Details
- Specialized drills and preparation techniques
- Step-by-step progression
- Hands-on guidance for proper alignment
- Focus on building strength and confidence
Meet your Expert
Seema Prabhakar
329 connects in last 3 months
My Story
My journey started late - Found my calling in yoga in my 30s, after working in social development. Life's second innings brought new hope.
Why I switched careers - Wanted to balance teaching yoga with raising my child, making a meaningful change in life.
What drives me - I believe anyone can transform their life through yoga, just like I did at a later age.
My Work
What I do - I teach Ashtanga Vinyasa, Vinyasa flow yoga through personal classes, workshops, and online sessions.
How I'm different - I specialize in advanced poses like arm balances and inversions, with detailed tutorials for each technique.
My teaching style - I create an interactive environment, providing personalized guidance for every skill level.
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