Pre and Postnatal Teacher Training
Seema Sondhi
5.1k
Pre and Postnatal Teacher Training
Comprehensive 100-hour specialized certification program
Learn to safely guide pregnant and postpartum clients
Covers both practical and theoretical aspects
About
I offer an intensive 100-hour specialized training program for yoga teachers looking to expand their expertise into pre and postnatal yoga. The course covers both theoretical knowledge and practical teaching skills.
What Makes This Special
- Comprehensive curriculum focusing on safe practices for pregnant and postpartum clients
- Hands-on experience with props and specialized techniques
- Balance of practical teaching skills and theoretical understanding
Ideal For
Certified yoga teachers who want to:
- Specialize in working with pregnant and postpartum clients
- Expand their teaching expertise
- Learn specific safety protocols and modifications
Additional Details
Training includes guidance on using props, understanding anatomical changes during pregnancy, and developing appropriate sequencing for different trimesters and postpartum stages.
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Meet your Expert
Seema Sondhi
58 connects in last 3 months
My Story
Why I teach yoga - I believe in making yoga enjoyable while focusing on gratitude and self-discovery journey.
My roots - Based in New Delhi's Hauz Khas area, I've built a welcoming yoga community that feels like family.
What drives me - Helping people find balance in life through mindfulness and emotional well-being is my passion.
My Work
What I offer - I conduct online classes, private sessions, group classes, specialized training, and yoga retreats.
What makes me different - I use unique props like ropes and chairs to make yoga accessible and effective.
My specialties - I've developed expertise in pre-natal yoga and mobility enhancement through themed sessions.
Where I teach - My studio in Hauz Khas has wooden floors and large windows creating a serene practice space.
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