Unlock Fit

About

Founder of Unlock Fit

Shah Fahad is a dedicated nutritionist specializing in personalized nutrition, DNA testing, and sports performance. He is the founder of Unlock Fit, a platform that integrates advanced genetic insights with tailored nutrition plans to optimize health and athletic performance.

Services Offered:

• Personalized Nutrition: Customized diet plans based on individual health goals, dietary preferences, and lifestyle.
• DNA Testing: Genetic testing to provide insights into metabolism, nutrient absorption, and food sensitivities, enabling highly personalized nutrition strategies.
• Sports Performance: Nutrition plans designed to enhance athletic performance, recovery, and overall fitness.

Expertise:

• High-Performance Nutrition: Working with elite athletes to optimize their diet for peak performance. Notable clients include prominent sports figures.
• Nutrigenetics: Utilizing genetic information to tailor nutrition plans that align with an individual's unique genetic makeup.
• Therapeutic Diets: Developing diets to manage and improve health conditions such as diabetes, thyroid issues, and more.

Notable Collaborations:

• Sports Personalities: Collaborated with top athletes including cricketers and para-athletes to enhance their performance through tailored nutrition.
• Workshops and Seminars: Conducted workshops on sports nutrition, genetic testing, and health optimization for various organizations.

Social Media Insights:

• Educational Content: Regularly shares informative posts on topics like the benefits of guava, the impact of egg yolk color, and the role of sweet potatoes in athletic diets.
• Live Sessions: Hosts live discussions on various health topics, including thyroid health, fat myths, and the importance of sleep for athletes.
• Client Success Stories: Highlights success stories of clients, showcasing the impact of personalized nutrition on their health and performance.

Unique Approach:

Shah Fahad's approach is rooted in the belief that nutrition should be personalized and based on scientific insights. By combining traditional nutrition principles with cutting-edge genetic testing, he provides clients with highly customized and effective nutrition plans.