Personal Fitness Training
Shane Biddaiah
Bengaluru
4.6k
Personal Fitness Training
Customized fitness programs combining strength, cardio, and flexibility
One-on-one guidance focusing on functional fitness and core stability
Engaging challenges and motivational support to keep you driven
About
I offer comprehensive fitness training that combines strength, cardio, and flexibility exercises. My approach emphasizes functional fitness and core stability through specialized exercises like superman push-ups and balance training.
What Makes My Training Different
- Personalized fitness plans tailored to individual goals
- Integration of innovative challenges like #livingroomcup
- Focus on proper form while pushing limits
- Blend of traditional and modern training techniques
Ideal For
Athletes and fitness enthusiasts who want structured, goal-oriented training with a focus on functional strength and overall conditioning.
Additional Details
I create engaging group challenges and use social media to build a supportive fitness community. My training incorporates motivational techniques to keep clients committed to their fitness journey.
Group Fitness Sessions
High-energy group workouts in a supportive community environment
Fun fitness challenges with exciting brand collaborations
Interactive sessions that make fitness enjoyable and social
About
I lead energetic group fitness sessions that combine strength training, cardio, and flexibility exercises. My sessions are known for their motivational challenges like the Monster Energy Handstand Challenge and #livingroomcup inspired by Cristiano Ronaldo.
What Makes This Different
- Create supportive, high-energy workout environments
- Incorporate innovative fitness challenges to keep participants engaged
- Focus on functional fitness and core stability
- Blend of individual attention within group dynamics
Ideal For
Athletes and fitness enthusiasts who thrive in group settings and want to push their limits while being part of a motivated community.
Additional Details
Sessions include specialized exercises like superman push-ups and balance training. I emphasize proper form and safety while encouraging participants to challenge themselves.
Professional Tennis Coaching
Personalized coaching from an ATP-certified pro, tailored to your skill level and goals
Modern training with video analysis and specialized drills to enhance your game
Expert guidance for competitive tournament preparation and strategic play
About
I provide personalized tennis coaching using modern training techniques including video analysis. As a GPTCA LEVEL B ATP certified coach, I emphasize both technical skills and mental fortitude.
What Makes My Coaching Unique
- Blend of technical development and strategic game understanding
- Innovative drills for agility, speed, and precision
- Use of advanced equipment like Slinger Bag for effective training
- Experience in preparing players for competitive tournaments
Ideal For
Players serious about improving their game, from beginners looking to build strong foundations to advanced players preparing for tournaments like ITF Futures.
Additional Features
I incorporate motivational techniques and personalized feedback while offering specialized training for both singles and doubles play.
Tennis Clinics & Workshops
Group sessions featuring renowned players and focused skill development
Access to advanced training equipment like Slinger Bag ball machines
Specialized workshops for specific skills like serving and footwork
About
I offer specialized tennis clinics and workshops that combine technical training with strategic gameplay development. My sessions feature advanced equipment like Slinger Bag ball machines and premium HEAD gear.
Unique Strengths
- GPTCA Level B ATP certified coaching expertise
- Experience conducting clinics with Grand Slam champions
- Focus on both technical skills and mental fortitude
- Modern training techniques including video analysis
Ideal For
Players seeking intensive, professional-level training to enhance their competitive abilities, particularly those preparing for tournaments like ITF Futures.
What to Expect
- Personalized feedback and strategic game understanding
- Innovative drills for agility and precision
- Both singles and doubles play training
- Access to high-quality tennis equipment through brand partnerships
Meet your Expert
Shane Biddaiah
52 connects in last 3 months
Tennis is my life - From player to coach, my journey in tennis has been driven by pure passion and love.
Going international - Competing in ITF tournaments globally shaped my understanding of diverse playing styles and competitive mindsets.
Nature and fitness enthusiast - Beyond tennis courts, I find joy in outdoor activities and maintaining peak physical condition.
Why I coach - Helping others achieve their tennis dreams gives me purpose; their success is my motivation.
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