Shane Biddaiah

About

I lead energetic group fitness sessions that combine strength training, cardio, and flexibility exercises. My sessions are known for their motivational challenges like the Monster Energy Handstand Challenge and #livingroomcup inspired by Cristiano Ronaldo.

What Makes This Different

• Create supportive, high-energy workout environments
• Incorporate innovative fitness challenges to keep participants engaged
• Focus on functional fitness and core stability
• Blend of individual attention within group dynamics

Ideal For

Athletes and fitness enthusiasts who thrive in group settings and want to push their limits while being part of a motivated community.

Additional Details

Sessions include specialized exercises like superman push-ups and balance training. I emphasize proper form and safety while encouraging participants to challenge themselves.

About

I offer comprehensive fitness training that combines strength, cardio, and flexibility exercises. My approach emphasizes functional fitness and core stability through specialized exercises like superman push-ups and balance training.

What Makes My Training Different

• Personalized fitness plans tailored to individual goals
• Integration of innovative challenges like #livingroomcup
• Focus on proper form while pushing limits
• Blend of traditional and modern training techniques

Ideal For

Athletes and fitness enthusiasts who want structured, goal-oriented training with a focus on functional strength and overall conditioning.

Additional Details

I create engaging group challenges and use social media to build a supportive fitness community. My training incorporates motivational techniques to keep clients committed to their fitness journey.

About

I offer specialized tennis clinics and workshops that combine technical training with strategic gameplay development. My sessions feature advanced equipment like Slinger Bag ball machines and premium HEAD gear.

Unique Strengths

• GPTCA Level B ATP certified coaching expertise
• Experience conducting clinics with Grand Slam champions
• Focus on both technical skills and mental fortitude
• Modern training techniques including video analysis

Ideal For

Players seeking intensive, professional-level training to enhance their competitive abilities, particularly those preparing for tournaments like ITF Futures.

What to Expect

• Personalized feedback and strategic game understanding
• Innovative drills for agility and precision
• Both singles and doubles play training
• Access to high-quality tennis equipment through brand partnerships