Personal Fitness Training
Bangalore, India
Shane Biddaiah
4.6k
Personal Fitness Training
Customized fitness programs combining strength, cardio, and flexibility
One-on-one guidance focusing on functional fitness and core stability
Engaging challenges and motivational support to keep you driven
About
I offer comprehensive fitness training that combines strength, cardio, and flexibility exercises. My approach emphasizes functional fitness and core stability through specialized exercises like superman push-ups and balance training.
What Makes My Training Different
- Personalized fitness plans tailored to individual goals
- Integration of innovative challenges like #livingroomcup
- Focus on proper form while pushing limits
- Blend of traditional and modern training techniques
Ideal For
Athletes and fitness enthusiasts who want structured, goal-oriented training with a focus on functional strength and overall conditioning.
Additional Details
I create engaging group challenges and use social media to build a supportive fitness community. My training incorporates motivational techniques to keep clients committed to their fitness journey.
Meet your Expert
Shane Biddaiah
52 connects in last 3 months
My Story
Tennis is my life - From player to coach, my journey in tennis has been driven by pure passion and love.
Going international - Competing in ITF tournaments globally shaped my understanding of diverse playing styles and competitive mindsets.
Nature and fitness enthusiast - Beyond tennis courts, I find joy in outdoor activities and maintaining peak physical condition.
Why I coach - Helping others achieve their tennis dreams gives me purpose; their success is my motivation.
My Work
What I do? - I offer professional tennis coaching, fitness training, specialized clinics, and workshops for all skill levels.
How am I different? - As a GPTCA LEVEL B ATP certified coach, I blend technical expertise with modern training methods.
My training style - I combine video analysis, personalized feedback, and mental conditioning to develop complete players.
Beyond basics - I organize unique events like tennis clinics with Grand Slam champions and innovative fitness challenges.
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