Group Fitness Sessions
Shane Biddaiah
Bengaluru
4.6k
Group Fitness Sessions
High-energy group workouts in a supportive community environment
Fun fitness challenges with exciting brand collaborations
Interactive sessions that make fitness enjoyable and social
About
I lead energetic group fitness sessions that combine strength training, cardio, and flexibility exercises. My sessions are known for their motivational challenges like the Monster Energy Handstand Challenge and #livingroomcup inspired by Cristiano Ronaldo.
What Makes This Different
- Create supportive, high-energy workout environments
- Incorporate innovative fitness challenges to keep participants engaged
- Focus on functional fitness and core stability
- Blend of individual attention within group dynamics
Ideal For
Athletes and fitness enthusiasts who thrive in group settings and want to push their limits while being part of a motivated community.
Additional Details
Sessions include specialized exercises like superman push-ups and balance training. I emphasize proper form and safety while encouraging participants to challenge themselves.
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Meet your Expert
Shane Biddaiah
52 connects in last 3 months
My Story
Tennis is my life - From player to coach, my journey in tennis has been driven by pure passion and love.
Going international - Competing in ITF tournaments globally shaped my understanding of diverse playing styles and competitive mindsets.
Nature and fitness enthusiast - Beyond tennis courts, I find joy in outdoor activities and maintaining peak physical condition.
Why I coach - Helping others achieve their tennis dreams gives me purpose; their success is my motivation.
My Work
What I do? - I offer professional tennis coaching, fitness training, specialized clinics, and workshops for all skill levels.
How am I different? - As a GPTCA LEVEL B ATP certified coach, I blend technical expertise with modern training methods.
My training style - I combine video analysis, personalized feedback, and mental conditioning to develop complete players.
Beyond basics - I organize unique events like tennis clinics with Grand Slam champions and innovative fitness challenges.
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