Athletes Revolution

About

I specialize in comprehensive athletic training, drawing from my background as a former Indian sprinter (400m and 200m). My training programs include:

• Sprint training with structured workouts
• Track and field coaching
• Long jump training
• Sand training for muscle engagement
• Specialized paraathlete training

What Makes This Different

I combine traditional athletic training with innovative techniques like Animal Flow and sand training. My experience as a competitive athlete helps me understand the nuances of athletic performance and development.

Ideal For

• Aspiring track and field athletes
• Competitive sprinters
• Long jump enthusiasts
• Paraathletes looking for specialized training
• Athletes seeking performance enhancement

Additional Details

Training sessions are conducted at professional facilities with access to proper tracks and equipment. I focus on developing both technical skills and mental preparation for competitions.

About

I specialize in Olympic weightlifting, resistance band workouts, and TRX suspension training to build comprehensive strength and power. My programs focus on dynamic stability, core strength, and proper form.

Unique Approach

• Combine Olympic lifting techniques with innovative TRX and resistance band exercises
• Emphasis on functional movements and proper progression
• Holistic training methodology drawing from my athletic background

Ideal For

Athletes and fitness enthusiasts looking to improve strength, power, and stability through professional-grade training techniques. Perfect for both beginners learning proper form and advanced athletes seeking performance enhancement.

Additional Features

Training conducted using professional equipment and facilities, with programs tailored to individual strength goals and current fitness levels.

About

I offer comprehensive swimming training at Golden Fins Sports Club, focusing on technique development, endurance building, and relaxation in water. My sessions cater to both beginners and advanced swimmers, including specialized training for triathletes.

What Makes This Different

• Former national athlete bringing competitive sports expertise
• Integration of strength and conditioning principles into swim training
• Holistic approach combining physical training with mental preparation

Ideal For

• Aspiring triathletes
• Individuals looking to master swimming techniques
• Athletes seeking cross-training benefits
• Those wanting to build water confidence and endurance

Additional Details

Training includes personalized programs with focus on stroke mechanics, breathing techniques, and endurance development. I emphasize proper form and efficiency in water movement.

About

I specialize in adaptive fitness training for athletes with disabilities, focusing on building strength, resilience, and athletic performance. My approach combines specialized equipment modifications with personalized training programs that accommodate different physical abilities and sport-specific goals.

Unique Strengths

• Experience as former national athlete brings deep understanding of competitive training
• Holistic approach combining physical training with mental conditioning
• Access to professional training facilities

Ideal For

Athletes with disabilities who are:

• Training for competitive sports
• Looking to improve overall fitness and strength
• Seeking specialized adaptive training programs

Additional Details

Training includes customized strength conditioning, mobility work, and sport-specific skill development. Sessions can be conducted both online and in-person, with programs tailored to individual mobility levels and athletic aspirations.