Fitness & Strength Training
Kushi N
Bengaluru
246
Fitness & Strength Training
Get customized workout plans combining weights & conditioning
Achieve your fitness goals with personal attention & tracking
Access modern gym facilities with comprehensive equipment
About
I offer comprehensive fitness programs combining weightlifting, aerobics, and strength conditioning. My approach integrates modern gym equipment with personalized training plans to help you achieve your fitness goals.
What Makes This Different
- Blend of martial arts conditioning with traditional strength training
- Structured routines with progressive challenges
- Focus on both physical fitness and mental discipline
Ideal For
Those seeking a holistic fitness approach, from beginners wanting to build strength to advanced practitioners looking to enhance their athletic performance.
Additional Details
Training includes personalized fitness assessments, goal-setting sessions, and regular progress tracking. My background in martial arts adds unique elements to strength development and overall conditioning.
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Meet your Expert
Kushi N
2 connects in last 3 months
My Story
My journey began - From being a Wushu champion to receiving the All India Women Achievers Award, I've come far.
What drives me - I believe in connecting mind, body, and spirit through martial arts and nature.
My roots - Ranked 6th in Patanjali yoga certification, I blend traditional practices with modern fitness approaches.
Close to nature - I love conducting meditation and training sessions outdoors, embracing natural surroundings.
My Work
What I do? - I offer Shaolin Kung Fu, Wushu, Tai Chi, Yoga, strength training, and self-defense coaching.
How I'm different? - I integrate multiple disciplines: martial arts expertise, yoga certification, and strength conditioning.
Teaching approach - My sessions blend physical training with cultural appreciation and philosophical teachings.
Flexible formats - I provide both in-person and online classes, with personalized attention in group settings.
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