Self-Defense Coaching
Available across Bengaluru
Kushi N
246
Self-Defense Coaching
Learn practical self-defense from multiple martial arts disciplines
Get training tailored to your personal safety needs
Build confidence with proven defense techniques
About
I offer practical self-defense training that combines techniques from Shaolin Kung Fu, Wushu, and Sanda (Chinese kickboxing). My sessions focus on building confidence, situational awareness, and effective defensive skills.
What Makes This Different
- Integration of traditional martial arts with modern self-defense applications
- Personalized training adapted to individual needs and capabilities
- Emphasis on both physical techniques and mental preparedness
Ideal For
Individuals seeking practical self-defense skills, regardless of fitness level or prior experience. Particularly suitable for those wanting to build confidence and personal safety awareness.
Additional Details
Training includes real-world scenario practice, basic striking techniques, and escape strategies. As a Wushu National Champion and certified instructor, I bring competitive expertise to ensure effective learning.
Meet your Expert
Kushi N
My Story
My journey began - From being a Wushu champion to receiving the All India Women Achievers Award, I've come far.
What drives me - I believe in connecting mind, body, and spirit through martial arts and nature.
My roots - Ranked 6th in Patanjali yoga certification, I blend traditional practices with modern fitness approaches.
Close to nature - I love conducting meditation and training sessions outdoors, embracing natural surroundings.
My Work
What I do? - I offer Shaolin Kung Fu, Wushu, Tai Chi, Yoga, strength training, and self-defense coaching.
How I'm different? - I integrate multiple disciplines: martial arts expertise, yoga certification, and strength conditioning.
Teaching approach - My sessions blend physical training with cultural appreciation and philosophical teachings.
Flexible formats - I provide both in-person and online classes, with personalized attention in group settings.
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