Yoga Instruction
Available across Bengaluru
Kushi N
246
Yoga Instruction
Learn from a certified Patanjali instructor ranked 6th nationally
Master traditional practices including Surya Namaskara
Blend physical postures with spiritual teachings from Bhagavad Gita
About
I offer comprehensive yoga instruction as a certified Patanjali Yoga instructor (ranked 6th nationally). My sessions blend traditional practices like Surya Namaskara with meditation, incorporating philosophical teachings from the Bhagavad Gita.
What Makes My Classes Different
- Integration of spiritual and physical aspects of yoga
- Structured progression from basics to advanced poses
- Emphasis on proper breathing techniques and form
- Holistic approach combining meditation and asanas
Ideal For
Individuals seeking authentic yoga training with focus on both physical fitness and spiritual growth. Perfect for beginners to advanced practitioners interested in traditional yoga philosophy alongside physical practice.
Meet your Expert
Kushi N
My Story
My journey began - From being a Wushu champion to receiving the All India Women Achievers Award, I've come far.
What drives me - I believe in connecting mind, body, and spirit through martial arts and nature.
My roots - Ranked 6th in Patanjali yoga certification, I blend traditional practices with modern fitness approaches.
Close to nature - I love conducting meditation and training sessions outdoors, embracing natural surroundings.
My Work
What I do? - I offer Shaolin Kung Fu, Wushu, Tai Chi, Yoga, strength training, and self-defense coaching.
How I'm different? - I integrate multiple disciplines: martial arts expertise, yoga certification, and strength conditioning.
Teaching approach - My sessions blend physical training with cultural appreciation and philosophical teachings.
Flexible formats - I provide both in-person and online classes, with personalized attention in group settings.
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