Yoga & Meditation Programs
Shathayu Ayurveda Yoga Retreat
Devanahalli, Bengaluru
3.7k
Yoga & Meditation Programs
Daily guided yoga sessions to strengthen body and enhance mental clarity
Mindfulness meditation practices for inner peace and stress relief
Condition-specific yoga routines tailored to your health needs
About
We offer daily yoga sessions and guided meditation practices focused on strengthening both body and mind. Our programs include specialized yoga for specific conditions like PCOS and cervical spondylosis, along with mindfulness meditation sessions for inner peace.
What Makes Us Different
- 125 years of expertise in combining traditional yoga with Ayurvedic principles
- Personalized attention in a serene, eco-luxury setting
- Expert-led sessions that balance physical postures with spiritual wellness
Ideal For
Those seeking holistic transformation through authentic yoga and meditation practices, whether beginners or experienced practitioners. Particularly suitable for individuals dealing with specific health conditions or stress-related issues.
Additional Features
- Community-focused group sessions
- Integration of traditional breathing techniques
- Emphasis on mind-body-spirit alignment
Wellness Retreats
10-day detox programs for complete body and mind rejuvenation
14-21 day weight loss retreats combining fitness and natural therapies
3-day de-stress getaways in a serene, eco-luxury environment
About
We offer transformative wellness retreats ranging from 3-21 days, each designed with specific health goals in mind. Our signature programs include:
- 10-day Detox Retreat for complete body-mind cleansing
- 14-21 day Weight Loss Retreat focusing on fitness and detoxification
- 3-day De-stress Retreat for relaxation and rejuvenation
- Yoga and Meditation Retreat for self-discovery
Why Choose Us
Our retreats combine ancient Ayurvedic wisdom with modern wellness practices in a serene, eco-luxury environment. With 125 years of expertise in Ayurvedic healing, we provide personalized care plans and expert-led sessions.
Ideal For
Individuals seeking holistic transformation through traditional healing methods, whether for weight management, stress relief, detoxification, or spiritual growth.
Additional Features
All retreats include daily yoga sessions, meditation, Ayurvedic treatments, and Satwik diet plans.
Ayurvedic Treatments
Expert-led Panchakarma detox therapy to cleanse your body and mind naturally
Specialized Shirodhara treatment to reduce anxiety and improve sleep quality
Traditional therapeutic massages and mud packs for pain relief and rejuvenation
About
We offer traditional Ayurvedic therapies including Panchakarma detoxification, Shirodhara, and specialized mud packs. Our treatments focus on detoxifying the body, managing stress, improving sleep quality, and enhancing overall wellness through time-tested techniques.
Our Unique Approach
- 125 years of expertise in Ayurvedic healing
- Personalized treatment plans based on individual needs
- Integration of traditional practices with modern wellness techniques
Ideal For
Those seeking natural healing solutions for chronic conditions, stress relief, detoxification, or overall wellness improvement through authentic Ayurvedic treatments.
Key Treatments
- Panchakarma for complete body detoxification
- Shirodhara for stress and anxiety management
- Specialized mud packs for skin health and inflammation
- Salt glow massage for circulation and toxin removal
Mental Health & Addiction Support
Holistic healing approach to break free from addictions naturally
Comprehensive mental wellness programs integrating diet and lifestyle
Expert-guided support in a peaceful, judgment-free environment
About
We offer holistic healing programs combining Ayurvedic treatments, yoga, and meditation to support mental wellness and addiction recovery. Our approach focuses on detoxification, stress reduction, and building healthy lifestyle habits.
What Makes Us Different
- 125 years of expertise in Ayurvedic healing
- Integration of traditional practices with modern wellness techniques
- Serene natural environment promoting healing
- Personalized treatment plans
Ideal For
Individuals seeking natural, holistic approaches to overcome addiction and mental health challenges in a supportive, non-judgmental environment.
Program Elements
- Specialized Ayurvedic therapies
- Daily yoga and meditation sessions
- Satwik diet guidance
- Expert-led counseling
- Community support and engagement
Meet your Expert
Shathayu Ayurveda Yoga Retreat
42 connects in last 3 months
My Story
Our roots run deep - Born from a 125-year legacy of Ayurvedic healing, we started as a family's passion for natural wellness.
Why we exist - We believe in the power of nature and ancient wisdom to heal modern lifestyle challenges.
What drives us - Our mission is making traditional Ayurvedic healing accessible while staying true to its authentic principles.
Our green heart - We chose our location near Bangalore thoughtfully, surrounded by mountains and a lake for natural healing.
My Work
What we offer - We provide Ayurvedic treatments, yoga sessions, wellness retreats, and specialized programs for holistic health.
What makes us different - Our approach combines 125 years of Ayurvedic expertise with modern wellness practices in an eco-luxury setting.
Our healing approach - Every guest receives a personalized treatment plan, focusing on their unique health journey and goals.
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