Sheri Peri

Movement and art are my life - I'm a fitness coach and artist who believes in experiencing life through movement and creativity.

Travel shapes me - As an avid scuba diver and explorer, I find inspiration in different cultures and island adventures.

Growth through challenges - I openly embrace life's ups and downs, including creative blocks, using them as stepping stones.

Traditional roots matter - My connection with Indian fitness heritage drives me to blend ancient wisdom with modern techniques.

What I do? - I teach Barre, Spin, Animal Flow, and traditional Indian workouts like club swinging and mudgar training.

How am I different? - I blend modern fitness with traditional Indian techniques, creating unique culturally-rich workout experiences.

Beyond just exercise - I combine fitness with nutrition and mindfulness through special events like 'Animal Flow Brunch'.

Community focus - My classes emphasize personal growth and group support, celebrating every small victory together.