Barre & Spin Classes
Sheri Peri
Bengaluru
14.6k
Barre & Spin Classes
High-energy group workouts combining cardio and strength training
Music-driven sessions that keep you motivated and in rhythm
Supportive community environment that celebrates every victory
About
I conduct high-energy fitness classes combining Barre and Spin workouts focused on cardiovascular fitness, strength, and endurance. My sessions are music-driven, creating an engaging atmosphere that keeps you motivated throughout.
What Makes It Special
- Integration of rhythm and movement for enhanced motivation
- Community-focused environment that celebrates progress
- Blend of cardio and strength training in each session
Perfect For
Those seeking fun, challenging workouts in a supportive group setting. Ideal for fitness enthusiasts who enjoy music-driven exercises and want to improve both cardiovascular fitness and muscle strength.
Additional Details
Classes incorporate both traditional barre techniques and indoor cycling, providing a comprehensive full-body workout experience.
You won't be charged yet.
Meet your Expert
Sheri Peri
168 connects in last 3 months
My Story
Movement and art are my life - I'm a fitness coach and artist who believes in experiencing life through movement and creativity.
Travel shapes me - As an avid scuba diver and explorer, I find inspiration in different cultures and island adventures.
Growth through challenges - I openly embrace life's ups and downs, including creative blocks, using them as stepping stones.
Traditional roots matter - My connection with Indian fitness heritage drives me to blend ancient wisdom with modern techniques.
My Work
What I do? - I teach Barre, Spin, Animal Flow, and traditional Indian workouts like club swinging and mudgar training.
How am I different? - I blend modern fitness with traditional Indian techniques, creating unique culturally-rich workout experiences.
Beyond just exercise - I combine fitness with nutrition and mindfulness through special events like 'Animal Flow Brunch'.
Community focus - My classes emphasize personal growth and group support, celebrating every small victory together.
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