Online Fitness Coaching
Online
Shikha Singh
43.2k
Online Fitness Coaching
Personalized workout plans tailored to your fitness level and goals
One-on-one virtual coaching sessions with detailed feedback
Expert guidance in compound movements and strength training
About
I provide personalized workout and nutrition plans tailored to your fitness goals. My coaching includes:
- Custom workout routines (home or gym-based)
- Personalized meal plans
- One-on-one virtual coaching sessions
- Regular progress tracking and feedback
Why Choose Me
- National powerlifting record holder
- Focus on proper form and technique
- Holistic approach combining strength training with nutrition
Ideal For
Individuals seeking structured guidance for strength training and overall fitness, especially those interested in powerlifting or building muscle. Perfect for beginners to advanced athletes who want personalized attention and accountability.
Additional Features
- Video call consultations
- Form correction
- Nutrition education and myth-busting
- Flexible scheduling
Meet your Expert
Shikha Singh
496 connects in last 3 months
My Story
My journey - Started as a fitness enthusiast in Lucknow, now I'm a national powerlifting champion and coach.
What drives me - I believe in empowering women through strength training, showing that age is just a number.
Proudest moment - Set national deadlift record of 141kg in Master1 U63kg category, proving strength has no limits.
My philosophy - "Muscle is Medicine" isn't just a saying - it's how I live and teach others.
My Work
What I do? - I offer online fitness coaching, powerlifting training, nutrition guidance, and certification workshops through Team Spartan.
How my services are different? - I combine powerlifting expertise with personalized attention, focusing on proper technique and sustainable progress.
My teaching approach - I break down complex movements, debunk nutrition myths, and create custom plans for each client.
Beyond training - As Team Spartan's education partner, I help shape the next generation of fitness professionals.
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