MMA Strength and Conditioning

Shiljith

Shiljith

Bengaluru

Instagram

973

About

Shiljith is a versatile and experienced MMA coach specializing in various combat sports. His expertise includes:

  • Boxing
  • Kickboxing
  • Wrestling
  • Brazilian Jiu-Jitsu (BJJ)
  • Strength and Conditioning

Training Philosophy

Shiljith believes in pushing his students to be comfortable in uncomfortable situations, especially in Brazilian Jiu-Jitsu. This approach helps in mastering techniques and building resilience.

Training Sessions

  • Jiu-Jitsu: Focus on rolling, accepting failure, and learning from it.
  • Kickboxing and Boxing: Emphasis on sparring, power punches, and stamina building.
  • Wrestling: Techniques to dominate and control opponents.
  • Strength and Conditioning: Drills to enhance overall fitness and combat readiness.

Achievements

  • Regularly participates in and coaches for competitions, ensuring his students are always at their best.
  • Leads a dedicated team at an MMA academy, fostering a strong sense of community and teamwork.

Personal Touch

Shiljith enjoys staying connected with nature, which helps him maintain a balanced and focused mindset.

Join Shiljith at the MMA academy to elevate your combat sports skills and become part of a supportive and driven team.

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Shiljith

Shiljith

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