Sudhama Nagar, Bengaluru
8.8k
Regular theatrical shows exploring diverse social themes
Traditional music and classical dance performances
Curated film screenings with filmmaker discussions
We host diverse cultural performances ranging from theatrical plays and classical dance to music concerts and film screenings. Our events include traditional Indian performances like Bharatanatyam, Ghazal evenings, and contemporary theatrical productions.
Art enthusiasts, culture lovers, and anyone interested in experiencing authentic performing arts in an intimate setting.
Our repertoire includes "Garam Roti" theatrical performance, "Shaam-e-Ghazal" music evenings, classical dance recitals, and short film screenings with filmmaker discussions.
Dynamic body conditioning and movement exploration sessions
Combines various physical disciplines for comprehensive training
Open to all levels, focusing on spatial awareness and expression
We offer immersive contemporary dance classes that blend various physical disciplines, focusing on body conditioning, dynamics, and spatial awareness. Our signature workshop, "The Physical Brain," is led by Ronita Mookerji.
Dancers, movement artists, and fitness enthusiasts looking to explore contemporary dance techniques and enhance their physical awareness.
Classes include body conditioning exercises, spatial movement training, and dynamic choreography sessions. Our approach emphasizes natural movement patterns and creative exploration.
Professional training in breathwork and vocal projection
Perfect for beginners and those wanting to enhance vocal skills
Focus on practical techniques for voice development
We offer comprehensive voice workshops led by Nirupama Venkatesan, focusing on essential vocal techniques and development. Our "Art of Voice" sessions combine breathwork, resonance training, and vocal projection exercises to help participants discover and enhance their natural voice.
Beginners seeking to develop their vocal abilities and experienced practitioners looking to deepen their skills. Perfect for performers, public speakers, or anyone interested in exploring their voice potential.
Expert-led sessions focusing on natural breathing and posture improvement
Learn practical methods for back strengthening and pain management
Regular Sunday sessions to help overcome limiting physical habits
We offer specialized workshops focusing on natural breathing, back strengthening, and pain management through the Alexander Technique. Led by Robin John Simmons, who brings over 50 years of experience, these sessions emphasize practical, injury-free methods to enhance health and well-being.
People seeking to improve posture, manage pain, or enhance their breathing capacity. Particularly beneficial for those dealing with back issues or looking to develop better body awareness.
Regular sessions on Sundays, with special weekend workshops available. Each session combines theoretical understanding with practical exercises for lasting improvement.
Learn traditional Ninjutsu from a 14th-degree black belt expert
Practical self-defense techniques and situational awareness training
Regular classes focusing on discipline, balance, and control
We offer comprehensive martial arts training focusing on Ninjutsu and self-defense techniques. Our sessions, led by 14th-degree black belt Kiran Kumar, emphasize practical skills, situational awareness, and traditional Japanese martial arts principles.
Regular classes include training in jojutsu, hanbo, and specialized women's self-defense workshops. Our approach combines physical techniques with mental conditioning for holistic development.
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My Story
Our roots - We started as a dream to create a space where art and wellness could blend naturally in Bangalore.
Why we exist - Every person deserves a place to explore their creativity and find their inner balance.
Our philosophy - We believe in natural techniques, inclusive learning, and the power of community connection.
Cultural heart - Our space has grown into a vibrant hub where traditional arts meet modern expressions.
My Work
What we do - We offer dance workshops, martial arts training, theatrical performances, voice sessions, and wellness practices.
How we're different - Our programs blend multiple disciplines, focusing on natural techniques and inclusive community engagement.
Our teaching style - Every session emphasizes practical learning with personal attention and interactive discussions.
Space matters - Our wooden-floored studios with mirrors and equipment create the perfect environment for artistic expression.
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