Flexibility Enhancement Class
Madhushree
Bengaluru
4.0k
Flexibility Enhancement Class
About
Shree Yoga Academy is dedicated to helping individuals achieve a healthy and balanced life through the practice of yoga. With over 250 hours of Hatha Yoga training from Mysore and certification from SVYASA, our lead instructor Madhushree has transformed the lives of over 3000 individuals.
Offerings
- Hatha Yoga: Traditional practice focusing on physical postures and breathing techniques.
- Power Yoga: A vigorous, fitness-based approach to vinyasa-style yoga.
- Flexibility Enhancement: Classes designed to improve your range of motion and flexibility.
- Astanga Yoga: A dynamic and physically demanding practice that synchronizes breath and movement.
- Yoga Therapy: Personalized sessions to address specific health issues and promote overall well-being.
- Stress Management: Techniques and practices to help manage and reduce stress.
- Facial Yoga: Exercises to tone and relax facial muscles.
Class Timings
Morning
- 5:50 AM - 6:50 AM
- 7:00 AM - 8:00 AM
- 8:10 AM - 9:10 AM
- 9:20 AM - 10:20 AM
- 11:00 AM - 12:00 PM
Evening
- 5:00 PM - 6:00 PM
- 6:10 PM - 7:10 PM
- 7:20 PM - 8:20 PM
Why Choose Us?
- Experienced Instructor: Madhushree is a certified yoga instructor with extensive training and experience.
- Proven Results: Over 3000 lives transformed through our yoga programs.
- Flexible Timings: Multiple slots available to fit your schedule.
- Personalized Attention: Small class sizes to ensure individual attention.
Join Shree Yoga Academy and start your journey towards a healthier, happier life today!
Yoga Therapy Session
About
Shree Yoga Academy is dedicated to helping individuals achieve a healthy and balanced life through the practice of yoga. With over 250 hours of Hatha Yoga training from Mysore and certification from SVYASA, our lead instructor Madhushree has transformed the lives of over 3000 individuals.
Offerings
- Hatha Yoga: Traditional practice focusing on physical postures and breathing techniques.
- Power Yoga: A vigorous, fitness-based approach to vinyasa-style yoga.
- Flexibility Enhancement: Classes designed to improve your range of motion and flexibility.
- Astanga Yoga: A dynamic and physically demanding practice that synchronizes breath and movement.
- Yoga Therapy: Personalized sessions to address specific health issues and promote overall well-being.
- Stress Management: Techniques and practices to help manage and reduce stress.
- Facial Yoga: Exercises to tone and relax facial muscles.
Class Timings
Morning
- 5:50 AM - 6:50 AM
- 7:00 AM - 8:00 AM
- 8:10 AM - 9:10 AM
- 9:20 AM - 10:20 AM
- 11:00 AM - 12:00 PM
Evening
- 5:00 PM - 6:00 PM
- 6:10 PM - 7:10 PM
- 7:20 PM - 8:20 PM
Why Choose Us?
- Experienced Instructor: Madhushree is a certified yoga instructor with extensive training and experience.
- Proven Results: Over 3000 lives transformed through our yoga programs.
- Flexible Timings: Multiple slots available to fit your schedule.
- Personalized Attention: Small class sizes to ensure individual attention.
Join Shree Yoga Academy and start your journey towards a healthier, happier life today!
Hatha Yoga Class
About
Shree Yoga Academy is dedicated to helping individuals achieve a healthy and balanced life through the practice of yoga. With over 250 hours of Hatha Yoga training from Mysore and certification from SVYASA, our lead instructor Madhushree has transformed the lives of over 3000 individuals.
Offerings
- Hatha Yoga: Traditional practice focusing on physical postures and breathing techniques.
- Power Yoga: A vigorous, fitness-based approach to vinyasa-style yoga.
- Flexibility Enhancement: Classes designed to improve your range of motion and flexibility.
- Astanga Yoga: A dynamic and physically demanding practice that synchronizes breath and movement.
- Yoga Therapy: Personalized sessions to address specific health issues and promote overall well-being.
- Stress Management: Techniques and practices to help manage and reduce stress.
- Facial Yoga: Exercises to tone and relax facial muscles.
Class Timings
Morning
- 5:50 AM - 6:50 AM
- 7:00 AM - 8:00 AM
- 8:10 AM - 9:10 AM
- 9:20 AM - 10:20 AM
- 11:00 AM - 12:00 PM
Evening
- 5:00 PM - 6:00 PM
- 6:10 PM - 7:10 PM
- 7:20 PM - 8:20 PM
Why Choose Us?
- Experienced Instructor: Madhushree is a certified yoga instructor with extensive training and experience.
- Proven Results: Over 3000 lives transformed through our yoga programs.
- Flexible Timings: Multiple slots available to fit your schedule.
- Personalized Attention: Small class sizes to ensure individual attention.
Join Shree Yoga Academy and start your journey towards a healthier, happier life today!
Stress Management Class
About
Shree Yoga Academy is dedicated to helping individuals achieve a healthy and balanced life through the practice of yoga. With over 250 hours of Hatha Yoga training from Mysore and certification from SVYASA, our lead instructor Madhushree has transformed the lives of over 3000 individuals.
Offerings
- Hatha Yoga: Traditional practice focusing on physical postures and breathing techniques.
- Power Yoga: A vigorous, fitness-based approach to vinyasa-style yoga.
- Flexibility Enhancement: Classes designed to improve your range of motion and flexibility.
- Astanga Yoga: A dynamic and physically demanding practice that synchronizes breath and movement.
- Yoga Therapy: Personalized sessions to address specific health issues and promote overall well-being.
- Stress Management: Techniques and practices to help manage and reduce stress.
- Facial Yoga: Exercises to tone and relax facial muscles.
Class Timings
Morning
- 5:50 AM - 6:50 AM
- 7:00 AM - 8:00 AM
- 8:10 AM - 9:10 AM
- 9:20 AM - 10:20 AM
- 11:00 AM - 12:00 PM
Evening
- 5:00 PM - 6:00 PM
- 6:10 PM - 7:10 PM
- 7:20 PM - 8:20 PM
Why Choose Us?
- Experienced Instructor: Madhushree is a certified yoga instructor with extensive training and experience.
- Proven Results: Over 3000 lives transformed through our yoga programs.
- Flexible Timings: Multiple slots available to fit your schedule.
- Personalized Attention: Small class sizes to ensure individual attention.
Join Shree Yoga Academy and start your journey towards a healthier, happier life today!
Facial Yoga Class
About
Shree Yoga Academy is dedicated to helping individuals achieve a healthy and balanced life through the practice of yoga. With over 250 hours of Hatha Yoga training from Mysore and certification from SVYASA, our lead instructor Madhushree has transformed the lives of over 3000 individuals.
Offerings
- Hatha Yoga: Traditional practice focusing on physical postures and breathing techniques.
- Power Yoga: A vigorous, fitness-based approach to vinyasa-style yoga.
- Flexibility Enhancement: Classes designed to improve your range of motion and flexibility.
- Astanga Yoga: A dynamic and physically demanding practice that synchronizes breath and movement.
- Yoga Therapy: Personalized sessions to address specific health issues and promote overall well-being.
- Stress Management: Techniques and practices to help manage and reduce stress.
- Facial Yoga: Exercises to tone and relax facial muscles.
Class Timings
Morning
- 5:50 AM - 6:50 AM
- 7:00 AM - 8:00 AM
- 8:10 AM - 9:10 AM
- 9:20 AM - 10:20 AM
- 11:00 AM - 12:00 PM
Evening
- 5:00 PM - 6:00 PM
- 6:10 PM - 7:10 PM
- 7:20 PM - 8:20 PM
Why Choose Us?
- Experienced Instructor: Madhushree is a certified yoga instructor with extensive training and experience.
- Proven Results: Over 3000 lives transformed through our yoga programs.
- Flexible Timings: Multiple slots available to fit your schedule.
- Personalized Attention: Small class sizes to ensure individual attention.
Join Shree Yoga Academy and start your journey towards a healthier, happier life today!
Power Yoga Class
About
Shree Yoga Academy is dedicated to helping individuals achieve a healthy and balanced life through the practice of yoga. With over 250 hours of Hatha Yoga training from Mysore and certification from SVYASA, our lead instructor Madhushree has transformed the lives of over 3000 individuals.
Offerings
- Hatha Yoga: Traditional practice focusing on physical postures and breathing techniques.
- Power Yoga: A vigorous, fitness-based approach to vinyasa-style yoga.
- Flexibility Enhancement: Classes designed to improve your range of motion and flexibility.
- Astanga Yoga: A dynamic and physically demanding practice that synchronizes breath and movement.
- Yoga Therapy: Personalized sessions to address specific health issues and promote overall well-being.
- Stress Management: Techniques and practices to help manage and reduce stress.
- Facial Yoga: Exercises to tone and relax facial muscles.
Class Timings
Morning
- 5:50 AM - 6:50 AM
- 7:00 AM - 8:00 AM
- 8:10 AM - 9:10 AM
- 9:20 AM - 10:20 AM
- 11:00 AM - 12:00 PM
Evening
- 5:00 PM - 6:00 PM
- 6:10 PM - 7:10 PM
- 7:20 PM - 8:20 PM
Why Choose Us?
- Experienced Instructor: Madhushree is a certified yoga instructor with extensive training and experience.
- Proven Results: Over 3000 lives transformed through our yoga programs.
- Flexible Timings: Multiple slots available to fit your schedule.
- Personalized Attention: Small class sizes to ensure individual attention.
Join Shree Yoga Academy and start your journey towards a healthier, happier life today!
Astanga Yoga Class
About
Shree Yoga Academy is dedicated to helping individuals achieve a healthy and balanced life through the practice of yoga. With over 250 hours of Hatha Yoga training from Mysore and certification from SVYASA, our lead instructor Madhushree has transformed the lives of over 3000 individuals.
Offerings
- Hatha Yoga: Traditional practice focusing on physical postures and breathing techniques.
- Power Yoga: A vigorous, fitness-based approach to vinyasa-style yoga.
- Flexibility Enhancement: Classes designed to improve your range of motion and flexibility.
- Astanga Yoga: A dynamic and physically demanding practice that synchronizes breath and movement.
- Yoga Therapy: Personalized sessions to address specific health issues and promote overall well-being.
- Stress Management: Techniques and practices to help manage and reduce stress.
- Facial Yoga: Exercises to tone and relax facial muscles.
Class Timings
Morning
- 5:50 AM - 6:50 AM
- 7:00 AM - 8:00 AM
- 8:10 AM - 9:10 AM
- 9:20 AM - 10:20 AM
- 11:00 AM - 12:00 PM
Evening
- 5:00 PM - 6:00 PM
- 6:10 PM - 7:10 PM
- 7:20 PM - 8:20 PM
Why Choose Us?
- Experienced Instructor: Madhushree is a certified yoga instructor with extensive training and experience.
- Proven Results: Over 3000 lives transformed through our yoga programs.
- Flexible Timings: Multiple slots available to fit your schedule.
- Personalized Attention: Small class sizes to ensure individual attention.
Join Shree Yoga Academy and start your journey towards a healthier, happier life today!
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Madhushree
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