Silent Retreats

Shreyas Retreat

Shreyas Retreat

Shreyas Yoga Retreat, Bengaluru

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Dedicated time in silence for deep introspection and self-discovery

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Peaceful environment spread across 25 acres of lush greenery

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Focused programs to help realign life goals and find inner peace

About

We offer transformative silent retreats (Mouna) focused on inner exploration through mindful silence. Our program combines guided meditation, yoga sessions, and contemplative practices in our serene 25-acre setting.

What Makes Us Unique

  • Structured silence practice with expert guidance
  • Integration of yoga and meditation during silent periods
  • Natural surroundings that enhance introspection
  • Personalized support for maintaining silence discipline

Ideal For

Those seeking deep self-reflection, stress relief, or spiritual growth. Perfect for individuals looking to reset life goals and find inner peace through the practice of mindful silence.

Additional Features

Participants can complement their silent practice with therapeutic treatments and organic meals, all while maintaining their commitment to silence.

Meet your Expert

Shreyas Retreat

Shreyas Retreat

64 connects in last 3 months

Our roots - Born from a deep love for Indian wellness traditions, we found our home in 25 acres of Bangalore's greenery.

What drives us - Seeing guests transform through authentic wellness practices keeps us passionate about what we do.

Community at heart - We actively support local schools and children's homes, teaching life skills and spoken English.

Earth - conscious living - Our organic farms and sustainable practices reflect our commitment to nurturing both people and planet.

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