Dance Therapy Sessions
Kana
Simran Nazare
19.8k
Dance Therapy Sessions
Safe space for emotional release and self-expression through movement
Guided and freestyle dance movements for personal discovery
Focus on mental wellness and emotional healing through dance
About
I conduct therapeutic dance sessions focused on emotional release and self-discovery through movement. These sessions blend guided and freestyle dance movements, helping participants explore their personal rhythm and expression.
What Makes This Special
- Emphasis on emotional wellbeing through dance
- Safe space for self-expression
- Combination of structured and free-flow movements
- Integration of mindfulness principles
Ideal For
People seeking emotional release, self-discovery, or a creative outlet through movement. Perfect for both dance enthusiasts and beginners looking to connect with themselves through expressive movement.
Additional Details
Sessions are held regularly and incorporate various dance styles while maintaining focus on therapeutic benefits rather than technical perfection.
Meet your Expert
Simran Nazare
227 connects in last 3 months
My Story
My Journey Started With Dance - Movement and expression have always been my way of connecting with myself and others.
Why I Do This - After experiencing dance's transformative power, I became passionate about sharing it with others.
Learning Never Stops - From dance to yoga, my journey took me to Rishikesh where I became certified.
My Work
What I Offer - I teach dance fitness, dance therapy, yoga, and choreography across multiple cities in India.
What Makes Me Different - My sessions blend physical movement with emotional expression and mindfulness practices.
How I Work - I create an inclusive space where everyone can discover their unique rhythm and movement style.
Where To Find Me - I conduct regular classes in Bangalore, with workshops in Hyderabad and Gurgaon at various studios.
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