Yoga Sessions
Sisters In Sweat
Kasturi Nagar, Bengaluru
20.8k
Yoga Sessions
Gentle yoga flows focused on women's wellness
Expert-led sessions emphasizing breath work and mobility
Supportive environment for all skill levels
About
We offer gentle yoga flows focused on breath work, mobility, and opening postures, specifically designed for women. Our sessions are led by experienced instructors who emphasize proper form and mindful movement.
What Makes Us Different
- Women-only sessions creating a comfortable, supportive environment
- Integration of wellness practices beyond just physical postures
- Part of India's largest women's sports community
Ideal For
Women of all fitness levels looking to improve flexibility, strength, and mental wellness in a nurturing, community-focused environment.
Additional Details
Sessions are part of our holistic wellness approach, often combined with other fitness activities and community events to provide a comprehensive wellness experience.
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Sisters In Sweat
239 connects in last 3 months
My Story
Our beginnings - We're Swetha and Tanvie, two women passionate about sports who joined hands to empower others.
International roots - Tanvie played professional football in England with Tottenham and Fulham before returning to India in 2016.
Why we do this - We believe in breaking barriers for women in sports and creating safe spaces for them.
Our dream - We want to see women across India confidently participating in sports, regardless of their background.
My Work
What we offer - We run football, cycling, pickleball, yoga sessions and organize special events like Sweat Fest.
How we're different - Our events combine sports with lifestyle elements like culinary workshops and wellness markets.
Cities we serve - We actively run programs in Bangalore, Mumbai, and Delhi NCR with multiple venue partnerships.
Our approach - We focus on beginner-friendly formats while building a supportive community through regular meetups.
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