Strength and Performance Coaching
Manish Naren
Bengaluru
971
Strength and Performance Coaching
About
Manish Naren, also known as sixfootninja, is a seasoned strength and performance coach specializing in sports injury rehabilitation and grip strength. With a unique approach to strength training, Manish emphasizes the importance of unconventional lifts and grip strength, making him a standout in the fitness community.
Specializations
- Strength and Performance: Focused on building overall strength and enhancing athletic performance.
- Sports Injury Specialist: Expertise in rehabilitating sports injuries to help athletes return to peak performance.
- Master of Grip: Known for exceptional grip strength training, including axle bar deadlifts and anvil lifting.
Training Highlights
- 140kg Double Overhand Grip Axle Bar Deadlift: Demonstrates the challenge and technique required for this lift.
- 160kg Single Arm Deadlift: Showcases impressive feats of strength and grip.
- 140kg x 2 Split Squat: Emphasizes calm and focused strength building.
- Zercher Deadlift: Highlights the benefits of unconventional lifts for spine health and overall strength.
- Grip Day: Focuses on the history and importance of grip strength through various exercises like anvil lifting.
- Olympic Weightlifting: Includes snatch, clean and jerk, and other lifts to maximize athleticism.
- Ancient Indian Strength Training: Incorporates traditional implements like Mudgar and Gada for a unique workout experience.
Training Philosophy
Manish believes in a balanced approach to strength training, combining heavy lifting with agility and athleticism. His training programs are designed to not only build muscle but also enhance overall performance and injury prevention.
Join the Community
Train with Manish to experience a comprehensive and innovative approach to fitness. Whether you're looking to recover from an injury or push your strength to new limits, Manish's expertise will guide you every step of the way.
Olympic Weightlifting Coaching
About
Manish Naren, also known as sixfootninja, is a seasoned strength and performance coach specializing in sports injury rehabilitation and grip strength. With a unique approach to strength training, Manish emphasizes the importance of unconventional lifts and grip strength, making him a standout in the fitness community.
Specializations
- Strength and Performance: Focused on building overall strength and enhancing athletic performance.
- Sports Injury Specialist: Expertise in rehabilitating sports injuries to help athletes return to peak performance.
- Master of Grip: Known for exceptional grip strength training, including axle bar deadlifts and anvil lifting.
Training Highlights
- 140kg Double Overhand Grip Axle Bar Deadlift: Demonstrates the challenge and technique required for this lift.
- 160kg Single Arm Deadlift: Showcases impressive feats of strength and grip.
- 140kg x 2 Split Squat: Emphasizes calm and focused strength building.
- Zercher Deadlift: Highlights the benefits of unconventional lifts for spine health and overall strength.
- Grip Day: Focuses on the history and importance of grip strength through various exercises like anvil lifting.
- Olympic Weightlifting: Includes snatch, clean and jerk, and other lifts to maximize athleticism.
- Ancient Indian Strength Training: Incorporates traditional implements like Mudgar and Gada for a unique workout experience.
Training Philosophy
Manish believes in a balanced approach to strength training, combining heavy lifting with agility and athleticism. His training programs are designed to not only build muscle but also enhance overall performance and injury prevention.
Join the Community
Train with Manish to experience a comprehensive and innovative approach to fitness. Whether you're looking to recover from an injury or push your strength to new limits, Manish's expertise will guide you every step of the way.
Sports Injury Rehabilitation
About
Manish Naren, also known as sixfootninja, is a seasoned strength and performance coach specializing in sports injury rehabilitation and grip strength. With a unique approach to strength training, Manish emphasizes the importance of unconventional lifts and grip strength, making him a standout in the fitness community.
Specializations
- Strength and Performance: Focused on building overall strength and enhancing athletic performance.
- Sports Injury Specialist: Expertise in rehabilitating sports injuries to help athletes return to peak performance.
- Master of Grip: Known for exceptional grip strength training, including axle bar deadlifts and anvil lifting.
Training Highlights
- 140kg Double Overhand Grip Axle Bar Deadlift: Demonstrates the challenge and technique required for this lift.
- 160kg Single Arm Deadlift: Showcases impressive feats of strength and grip.
- 140kg x 2 Split Squat: Emphasizes calm and focused strength building.
- Zercher Deadlift: Highlights the benefits of unconventional lifts for spine health and overall strength.
- Grip Day: Focuses on the history and importance of grip strength through various exercises like anvil lifting.
- Olympic Weightlifting: Includes snatch, clean and jerk, and other lifts to maximize athleticism.
- Ancient Indian Strength Training: Incorporates traditional implements like Mudgar and Gada for a unique workout experience.
Training Philosophy
Manish believes in a balanced approach to strength training, combining heavy lifting with agility and athleticism. His training programs are designed to not only build muscle but also enhance overall performance and injury prevention.
Join the Community
Train with Manish to experience a comprehensive and innovative approach to fitness. Whether you're looking to recover from an injury or push your strength to new limits, Manish's expertise will guide you every step of the way.
Ancient Indian Strength Training
About
Manish Naren, also known as sixfootninja, is a seasoned strength and performance coach specializing in sports injury rehabilitation and grip strength. With a unique approach to strength training, Manish emphasizes the importance of unconventional lifts and grip strength, making him a standout in the fitness community.
Specializations
- Strength and Performance: Focused on building overall strength and enhancing athletic performance.
- Sports Injury Specialist: Expertise in rehabilitating sports injuries to help athletes return to peak performance.
- Master of Grip: Known for exceptional grip strength training, including axle bar deadlifts and anvil lifting.
Training Highlights
- 140kg Double Overhand Grip Axle Bar Deadlift: Demonstrates the challenge and technique required for this lift.
- 160kg Single Arm Deadlift: Showcases impressive feats of strength and grip.
- 140kg x 2 Split Squat: Emphasizes calm and focused strength building.
- Zercher Deadlift: Highlights the benefits of unconventional lifts for spine health and overall strength.
- Grip Day: Focuses on the history and importance of grip strength through various exercises like anvil lifting.
- Olympic Weightlifting: Includes snatch, clean and jerk, and other lifts to maximize athleticism.
- Ancient Indian Strength Training: Incorporates traditional implements like Mudgar and Gada for a unique workout experience.
Training Philosophy
Manish believes in a balanced approach to strength training, combining heavy lifting with agility and athleticism. His training programs are designed to not only build muscle but also enhance overall performance and injury prevention.
Join the Community
Train with Manish to experience a comprehensive and innovative approach to fitness. Whether you're looking to recover from an injury or push your strength to new limits, Manish's expertise will guide you every step of the way.
Grip Strength Training
About
Manish Naren, also known as sixfootninja, is a seasoned strength and performance coach specializing in sports injury rehabilitation and grip strength. With a unique approach to strength training, Manish emphasizes the importance of unconventional lifts and grip strength, making him a standout in the fitness community.
Specializations
- Strength and Performance: Focused on building overall strength and enhancing athletic performance.
- Sports Injury Specialist: Expertise in rehabilitating sports injuries to help athletes return to peak performance.
- Master of Grip: Known for exceptional grip strength training, including axle bar deadlifts and anvil lifting.
Training Highlights
- 140kg Double Overhand Grip Axle Bar Deadlift: Demonstrates the challenge and technique required for this lift.
- 160kg Single Arm Deadlift: Showcases impressive feats of strength and grip.
- 140kg x 2 Split Squat: Emphasizes calm and focused strength building.
- Zercher Deadlift: Highlights the benefits of unconventional lifts for spine health and overall strength.
- Grip Day: Focuses on the history and importance of grip strength through various exercises like anvil lifting.
- Olympic Weightlifting: Includes snatch, clean and jerk, and other lifts to maximize athleticism.
- Ancient Indian Strength Training: Incorporates traditional implements like Mudgar and Gada for a unique workout experience.
Training Philosophy
Manish believes in a balanced approach to strength training, combining heavy lifting with agility and athleticism. His training programs are designed to not only build muscle but also enhance overall performance and injury prevention.
Join the Community
Train with Manish to experience a comprehensive and innovative approach to fitness. Whether you're looking to recover from an injury or push your strength to new limits, Manish's expertise will guide you every step of the way.
Meet your Expert
Manish Naren
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