Strength Training & Performance
Manish Naren
Bengaluru
1.0k
Strength Training & Performance
Master powerlifting & Olympic lifting techniques through interactive bootcamps
Learn proper form for squats, deadlifts, snatch, and clean & jerk
Enhance your explosive power with specialized plyometric training
About
I specialize in comprehensive strength training, focusing on grip strength development, powerlifting, and Olympic lifting techniques. My approach combines specialized tools like the Anvil Grip and Saxon Bar with fundamental exercises including barbell squats, deadlifts, and Nordic hamstring curls.
What Makes This Different
- Emphasis on grip strength as foundation for overall strength
- Use of unique equipment and unconventional lifting techniques
- Simple, direct solutions over complex assessments
- Interactive bootcamps for technique mastery
Ideal For
Athletes and fitness enthusiasts looking to enhance their strength, improve performance, or recover from sports injuries. Perfect for those interested in mastering Olympic lifts and developing exceptional grip strength.
Additional Details
Training includes plyometric exercises, explosive power development, and posture correction. All programs are tailored to individual goals while maintaining focus on proper form and injury prevention.
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Meet your Expert
Manish Naren
11 connects in last 3 months
My Story
My strength journey - Started as a fitness enthusiast, now I'm known for unique achievements like 160kg single-arm deadlifts.
Why I teach - I believe everyone has raw strength within them. I love helping people discover their potential.
Keep it simple - Complex solutions aren't always better. I focus on practical, straightforward approaches to strength training.
My Work
What I do? - I specialize in strength training, sports injury rehabilitation, grip strength mastery, and Olympic lifting techniques.
How I'm different? - I use unique tools like Anvil Grip and Saxon Bar, focusing on unconventional strength training methods.
My teaching style - I break down complex movements into simple steps, emphasizing proper form over complex assessments.
Community matters - At Basebell Studio, we've built a supportive environment where everyone can explore their strength journey.
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