Strength & Conditioning
Skies Table Tennis Academy
Bengaluru
1.9k
Strength & Conditioning
Targeted physical fitness training for table tennis players
Agility and balance exercises using professional equipment
Personalized conditioning plans for athletic development
About
We offer specialized strength and conditioning programs designed specifically for table tennis players. Our training incorporates resistance bands, dumbbells, and agility equipment to enhance physical fitness, coordination, and match performance.
What Makes Us Different
- Customized exercises focusing on table tennis-specific movements
- Integration with technical training for holistic development
- Professional equipment and structured training environment
Ideal For
Players looking to improve their physical conditioning, prevent injuries, and gain a competitive edge through enhanced agility, balance, and core strength.
Program Focus
- Sport-specific strength development
- Agility and footwork drills
- Balance and stability training
- Injury prevention exercises
Youth Table Tennis Training
Specialized programs for Under-11 to Under-19 age groups
Focus on foundational skills and competitive techniques
Track record of producing state-level champions
About
We offer specialized table tennis training programs designed specifically for young athletes under 19 years. Our structured training focuses on developing foundational skills, competitive techniques, and proper sportsmanship.
What Makes Us Different
- Age-specific programs (U-11, U-13, U-15, U-19)
- Proven track record with champions like Arnav (state #1 in U-11)
- Training by nationally recognized coaches including Indian Team Junior Coach
- Comprehensive approach combining technical skills, fitness, and mental conditioning
Ideal For
Young athletes aged 6-19 who are passionate about table tennis and aim to compete at state, national, or international levels.
Program Features
- Personalized coaching plans
- Strength and conditioning exercises
- Strategic gameplay training
- Professional equipment and facilities
- Supportive training environment
Professional Coaching
Led by nationally recognized coaches
Structured training sessions with personalized attention
Access to expert guidance and competitive insights
About
We offer comprehensive table tennis training programs focused on developing champions. Our coaching includes foundational skills, advanced techniques, strategic gameplay, and mental conditioning. Programs are tailored for different age groups and skill levels, from Under-11 to advanced competitive players.
What Makes Us Different
- Led by nationally recognized coaches including Indian Team Junior Coach
- Proven track record of producing international medalists
- Integrated strength and conditioning program
- Structured training methodology with personalized attention
Ideal For
Athletes serious about competitive table tennis, particularly youth players (U11-U19) aspiring to excel in national and international tournaments.
Additional Features
- Professional training facilities with quality equipment
- Regular participation in tournaments
- Focus on both technical skills and mental conditioning
Advanced Table Tennis Training
Professional training for national and international competitions
Advanced techniques and strategic gameplay coaching
Includes mental conditioning and competitive preparation
About
We offer intensive training for competitive players aiming to excel in national and international tournaments. Our program combines advanced techniques, strategic gameplay, and mental conditioning under the guidance of experienced coaches like Anshuman Roy, who serves as the Indian Team Junior Coach.
What Makes Us Different
- Proven track record of producing champions like Yashaswini Ghorpade
- Personalized coaching plans focused on individual athlete development
- Comprehensive approach including strength training and mental conditioning
Ideal For
Serious table tennis players looking to compete at high levels and aspiring athletes who want to transform their game through professional training.
Program Features
- Advanced technical skills development
- Strategic gameplay training
- Professional equipment and facilities
- Strength and conditioning exercises
- Mental preparation coaching
Meet your Expert
Skies Table Tennis Academy
21 connects in last 3 months
Our roots - Started in Bangalore with a dream to create champions in table tennis through dedicated training.
Why we exist - Watching young players transform into national champions fuels our passion for developing table tennis talent.
What drives us - Building a supportive community where athletes encourage each other while pursuing excellence in table tennis.
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