Remote Training Programs
Online
Snehit Rai
2.9k
Remote Training Programs
Personalized training plans you can follow from anywhere in the world
Direct messaging support for real-time guidance and form corrections
Continuous program adjustments based on your performance feedback
About
I provide personalized online strength and conditioning coaching, specializing in athletic performance enhancement. My evidence-based training plans incorporate velocity-based training, Olympic lifting, and functional fitness techniques.
Unique Strengths
- Direct messaging support with continuous feedback
- Performance tracking using advanced metrics
- Program adjustments based on progress data
Ideal For
Athletes seeking professional-level strength and conditioning guidance, particularly cricketers and sports performers looking to maximize their potential while training remotely.
Program Components
- Customized training routines
- Mobility and recovery protocols including Animal Flow
- Regular performance assessments
- Injury prevention strategies
Meet your Expert
Snehit Rai
32 connects in last 3 months
My Story
My journey began - From being passionate about sports science to getting a master's in Performance Coaching.
Why I do this - Helping athletes bridge the gap between potential and performance drives me every single day.
Always learning - I believe in constant growth, which is why I keep pursuing advanced certifications in sports science.
Beyond work - I find joy in coffee culture and beach vibes when I'm not training athletes.
My Work
What I do - I offer strength conditioning, remote training, performance coaching, and rehabilitation services for athletes.
How I'm different - I use data-driven methods like velocity-based training and advanced metrics to optimize results.
My expertise - I specialize in cricket performance, having worked with professional teams like Hubli Tigers.
Teaching others - I conduct practical sessions for NSCA-CSCS certification and share knowledge through workshops.
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