Yoga Therapy Sessions
Soham Ayur Yoga Ashram
Ramanagar District,
6.7k
Yoga Therapy Sessions
Personalized therapeutic yoga sessions with expert Neelam Mangat
Connect with your body's inner wisdom through rhythmic sequences
Experience elements of traditional Ashtanga practice
About
We offer personalized yoga therapy sessions focused on connecting with your body's inner wisdom and exploring deeper physical limits. Our sessions incorporate rhythmic sequences and elements of Ashtanga practice, led by our experienced instructor Neelam Mangat.
What Makes Us Different
- Emphasis on therapeutic healing through traditional yoga
- Integration of mindfulness and acceptance practices
- Personalized attention to individual needs and limitations
Ideal For
Those seeking physical healing, emotional balance, or deeper body awareness through yoga therapy. Suitable for all experience levels.
Additional Details
Sessions blend traditional yoga techniques with therapeutic elements to create a holistic healing experience. Our approach encourages gradual progression while respecting individual boundaries.
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Meet your Expert
Soham Ayur Yoga Ashram
77 connects in last 3 months
My Story
Our roots - We started as an NGO in Bangalore with a dream to bring authentic yoga back to its roots.
What drives us - Our passion lies in helping people discover their inner selves through traditional yoga practices.
Our teachers - Sri Soham and Neelam Mangat lead our community with their deep spiritual wisdom and heartfelt teaching.
Community spirit - We celebrate festivals like Holi together, creating a space where everyone feels like family.
My Work
What we do - We offer residential yoga teacher training (200 & 300 hours), yoga therapy, and spiritual retreats.
How we're different - Our approach integrates yoga into daily life activities like cooking and cleaning for true mindfulness.
Our teaching style - We welcome everyone regardless of experience, focusing on personal transformation through traditional practices.
Learning environment - Our ashram provides a serene natural setting where students can fully immerse in spiritual growth.
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