Yoga Programs
Soukya
Thirumalashettyhally, Bengaluru
33
Yoga Programs
Daily sessions featuring various traditional asanas
Stress reduction and mental clarity enhancement
Improvement in flexibility and physical strength
About
We offer comprehensive yoga sessions integrating traditional asanas like Setu Bandhasana, Bhujangasana, Paschimottanasana, Tadasana, and Shashankasana. Our programs are conducted in our serene organic farm setting, focusing on improving flexibility, building strength, enhancing mental clarity, and reducing stress.
What Makes Us Different
- Integration with other holistic treatments like Ayurveda and Naturopathy
- Personalized approach based on individual health needs
- Sessions conducted in natural, peaceful surroundings
- Expert guidance from experienced practitioners
Ideal For
Those seeking physical and mental wellness through traditional yoga practices, particularly individuals dealing with stress, flexibility issues, or looking to complement their holistic healing journey.
Program Features
- Group and personalized sessions
- Focus on proper breathing techniques
- Emphasis on mind-body connection
- Regular practice opportunities twice daily
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Soukya
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My Story
Our roots - Born from a vision to create harmony between traditional healing and nature on a 30-acre organic farm.
What drives us - We believe in the power of integrating different healing traditions to restore natural balance.
Our green heart - Committed to sustainability with organic farming and solar power, making healing truly connected to nature.
Royal connection - Honored to have earned the trust of King Charles III and Queen Camilla through our authentic approach.
My Work
What we do - We offer Ayurveda, Homeopathy, Yoga, and Naturopathy treatments in a holistic healing environment.
How we're different - Our unique integration of four healing traditions with organic farm-to-treatment approach sets us apart.
Our healing space - Luxurious 3,550 sq ft rooms with garden views, combining comfort with nature's therapeutic benefits.
Recognition speaks - Seven-time winner of Bengaluru's best ornamental garden, featured in prestigious Tatler Magazine.
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