Yoga Programs

Soukya

Soukya

Thirumalashettyhally, Bengaluru

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Daily sessions featuring various traditional asanas

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Stress reduction and mental clarity enhancement

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Improvement in flexibility and physical strength

About

We offer comprehensive yoga sessions integrating traditional asanas like Setu Bandhasana, Bhujangasana, Paschimottanasana, Tadasana, and Shashankasana. Our programs are conducted in our serene organic farm setting, focusing on improving flexibility, building strength, enhancing mental clarity, and reducing stress.

What Makes Us Different

  • Integration with other holistic treatments like Ayurveda and Naturopathy
  • Personalized approach based on individual health needs
  • Sessions conducted in natural, peaceful surroundings
  • Expert guidance from experienced practitioners

Ideal For

Those seeking physical and mental wellness through traditional yoga practices, particularly individuals dealing with stress, flexibility issues, or looking to complement their holistic healing journey.

Program Features

  • Group and personalized sessions
  • Focus on proper breathing techniques
  • Emphasis on mind-body connection
  • Regular practice opportunities twice daily

Meet your Expert

Soukya

Soukya

0 connects in last 3 months

Our roots - Born from a vision to create harmony between traditional healing and nature on a 30-acre organic farm.

What drives us - We believe in the power of integrating different healing traditions to restore natural balance.

Our green heart - Committed to sustainability with organic farming and solar power, making healing truly connected to nature.

Royal connection - Honored to have earned the trust of King Charles III and Queen Camilla through our authentic approach.

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