General Yoga Classes
Soul To Shiva Yoga Foundation
3.0k
General Yoga Classes
Daily group classes focusing on flexibility, strength & stress relief
Convenient morning & evening batches from Mon-Sat
Perfect for all skill levels with hands-on guidance
About
We offer comprehensive yoga classes suitable for all age groups and fitness levels. Our sessions focus on building flexibility, muscle strength, and stress management through traditional yoga practices.
What Makes Us Different
- Personalized attention with hands-on instruction
- Integration of props like ropes and chairs for proper alignment
- Blend of physical postures with breathing techniques
- Both morning and evening class options
Ideal For
People looking to improve overall wellness, manage stress, and develop strength and flexibility in a supportive environment. Perfect for both beginners and those with some yoga experience.
Additional Details
Classes incorporate elements of Ashtanga and Hatha yoga, with emphasis on proper technique and holistic development. Sessions include pranayama and meditation practices for complete mind-body wellness.
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Meet your Expert
Soul To Shiva Yoga Foundation
35 connects in last 3 months
My Story
My journey - Started as a personal quest for well-being, which turned into my calling to share yoga's transformative power.
What drives me - I believe yoga is more than exercise; it's a path to inner alignment and holistic transformation.
Cultural roots - My teaching draws deeply from Indian traditions, celebrating festivals and spiritual connections through yoga practice.
My Work
What I offer - From basic to advanced yoga, specialized classes for health conditions, teacher training, and aerial yoga.
How I'm different - I combine traditional styles with modern needs, using props and specialized techniques for precise alignment.
Teaching approach - Personal attention in small groups, focusing on both physical postures and mental well-being.
Where to find me - Two fully equipped studios in Delhi, plus online classes to reach students everywhere.
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