Health-Focused Yoga
Soul To Shiva Yoga Foundation
3.0k
Health-Focused Yoga
Specialized sessions for diabetes, PCOD & thyroid management
Women-specific classes addressing unique health concerns
Expert guidance for managing hypertension through yoga
About
We offer specialized yoga programs designed for managing specific health conditions like diabetes, PCOD, thyroid issues, and hypertension. Our approach combines traditional asanas, breathing techniques, and meditation tailored to each condition.
What Makes Us Different
- Customized sequences for different health conditions
- Integration of props and modified poses for accessibility
- Blend of physical practice with stress management techniques
- Expert guidance from certified instructors
Ideal For
People dealing with chronic health conditions who want to complement their medical treatment with yoga. Perfect for beginners and those seeking gentle, therapeutic approaches to wellness.
Additional Features
- Small batch sizes for personalized attention
- Both online and in-studio options available
- Regular progress monitoring
- Consultation before program start
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Meet your Expert
Soul To Shiva Yoga Foundation
35 connects in last 3 months
My Story
My journey - Started as a personal quest for well-being, which turned into my calling to share yoga's transformative power.
What drives me - I believe yoga is more than exercise; it's a path to inner alignment and holistic transformation.
Cultural roots - My teaching draws deeply from Indian traditions, celebrating festivals and spiritual connections through yoga practice.
My Work
What I offer - From basic to advanced yoga, specialized classes for health conditions, teacher training, and aerial yoga.
How I'm different - I combine traditional styles with modern needs, using props and specialized techniques for precise alignment.
Teaching approach - Personal attention in small groups, focusing on both physical postures and mental well-being.
Where to find me - Two fully equipped studios in Delhi, plus online classes to reach students everywhere.
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