Yoga Sessions
#240, 1st floor, Nagarabhavi Main Rd, next to MES High School, Canara Bank Colony, Bengaluru, Karnataka 560072, India
SP Workout Zone
2.7k
Yoga Sessions
Comprehensive classes focusing on flexibility and balance
Mindfulness and meditation practices for stress reduction
Holistic approach to physical and mental well-being
About
We offer holistic yoga classes that focus on flexibility, balance, and mindfulness practices. Our sessions integrate traditional yoga poses with meditation techniques for complete mind-body wellness.
What Makes Us Different
- Classes led by experienced yoga instructors
- Integration of mindfulness and meditation practices
- Special celebration of events like International Yoga Day
- Group sessions that foster community spirit
Ideal For
- Individuals seeking stress reduction and mental clarity
- Those wanting to improve flexibility and balance
- People looking for a holistic approach to fitness
- Both beginners and experienced practitioners
Additional Details
Our yoga program complements our other fitness offerings, allowing members to create a well-rounded wellness routine. Sessions are available in both weekday and weekend batches.
Meet your Expert
SP Workout Zone
30 connects in last 3 months
My Story
Our roots - Started as a local gym in Vijayanagar, we dreamed of building a fitness family, not just a workout space.
Why we do this - We believe true fitness comes from community support and cultural connection, not just exercise routines.
What drives us - Seeing over 1000 members transform their lives keeps us motivated to create an inclusive fitness environment.
My Work
What we offer - Group fitness, personal training, martial arts, yoga, and specialized transformation programs for diverse fitness needs.
What makes us different - We blend fitness with cultural celebrations and community events, creating a unique workout experience.
Our approach - Programs led by experts like international karate champion Chanchal Kanwar, ensuring professional guidance at every step.
How we work - Flexible schedules with both weekday and weekend classes, plus personalized plans for individual fitness goals.
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