Women's Health Workshops
Sri Sri Wellbeing Spa
Jayanagar, Bengaluru
749
Women's Health Workshops
Empowerment sessions focused on women's wellness
Learn posture correction and health maintenance
Includes nutritional guidance and lifestyle tips
About
We offer specialized women's health workshops focused on holistic wellbeing and empowerment. Our signature "Femme Power" workshop combines Ayurvedic wisdom with modern wellness practices to address women's health concerns.
What We Offer
- Posture correction exercises
- Hormonal balance guidance
- Nutritional counseling
- Personalized health assessments
Why Choose Us
Our workshops uniquely blend traditional Ayurvedic principles with contemporary wellness approaches, delivered in an intimate, supportive environment.
Ideal For
Women seeking to understand their bodies better, manage hormonal health naturally, and learn practical wellness techniques for daily life.
Therapeutic Massages
Choice of Balinese, Swedish, or Deep Tissue techniques
Combines stretches, acupressure, and aromatherapy
Targets chronic pain and improves circulation
About
We offer a comprehensive range of therapeutic massage treatments, blending ancient Ayurvedic techniques with modern practices. Our signature services include Balinese massage (combining stretches, acupressure, and aromatherapy), Swedish massage (using long, gliding strokes), and traditional Abhyanga massage with warm herbal oils.
What Makes Us Different
- Integration of pulse diagnosis (Nadi Pariksha) to customize treatments
- Expert therapists trained in multiple massage techniques
- Use of organic oils and natural products
- Holistic approach combining traditional and modern methods
Ideal For
People seeking relief from chronic pain, stress, travel fatigue, or those looking for deep relaxation and improved circulation. Perfect for both wellness enthusiasts and those new to therapeutic massages.
Ayurvedic Therapies
Expert pulse diagnosis to understand your body's unique needs
Traditional full-body massage with warm herbal oils for deep relaxation
Personalized treatment plans based on your body constitution
About
We offer traditional Ayurvedic treatments including Nadi Pariksha (pulse diagnosis), Abhyanga massage with warm herbal oils, and Shashti Ka Shali body wraps. Each therapy begins with a personalized consultation to understand your body constitution and specific concerns.
Our Unique Approach
- Blend of ancient Ayurvedic techniques with modern wellness practices
- Customized treatments based on individual dosha types
- Use of natural and organic herbal oils and products
Ideal For
Those seeking holistic healing, stress relief, detoxification, or looking to address specific health concerns through traditional Ayurvedic methods.
Additional Features
- Post-treatment lifestyle and dietary recommendations
- Regular progress monitoring
- Specialized therapists trained in authentic Ayurvedic practices
Weight Loss & Detox
Focuses on improving digestive fire through Ayurvedic methods
Personalized detox programs based on pulse diagnosis
Includes specialized therapies to remove toxins
About
We offer personalized Ayurveda-based weight loss and detoxification programs that focus on improving "Agni" (digestive fire) and removing toxins from the body. Our approach combines Nadi Pariksha (pulse diagnosis) for customized treatment plans with Panchakarma therapies for deep cleansing.
What Makes Us Different
- Personalized programs based on individual body constitution
- Integration of traditional Ayurvedic detox methods with modern wellness practices
- Comprehensive approach addressing both weight loss and toxin removal
Ideal For
Those seeking natural, sustainable weight loss solutions and individuals looking to reset their body's systems through traditional Ayurvedic detoxification methods.
Additional Features
- Regular progress monitoring
- Dietary and lifestyle recommendations
- Detoxifying therapies and treatments
Skincare Treatments
Customized facials using luxury natural products
Specialized exfoliation based on your skin type
Includes lymphatic drainage for reduced puffiness
About
We offer customized facial and exfoliation treatments rooted in Ayurvedic principles. Our treatments use luxury products and natural ingredients like almonds, oats, honey, and shea butter, tailored specifically for different skin types (Vata, Pitta, and Kapha).
What Makes Us Different
- Integration of lymphatic drainage techniques to reduce puffiness
- Personalized treatments based on Ayurvedic body constitution
- Focus on natural and organic ingredients
- Holistic approach combining traditional wisdom with modern skincare
Ideal For
Those seeking natural skincare solutions, particularly individuals looking to improve skin texture, reduce puffiness, or address specific skin concerns through an Ayurvedic approach.
Additional Information
Our treatments include personalized skincare routines and product recommendations for continued care at home.
Meet your Expert
Sri Sri Wellbeing Spa
8 connects in last 3 months
Our roots - We blend ancient Ayurvedic wisdom with modern wellness practices in the heart of Jayanagar, Bangalore.
Why wellness matters - Our journey began with a vision to create a sanctuary where traditional healing meets luxury.
What drives us - We're passionate about empowering people through wellness education and natural healing approaches.
Community connection - We actively participate in local wellness events and organize women's health workshops.
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