Online Fitness Coaching
Rajkumar Singh
927
Online Fitness Coaching
Personalized workout plans with video demonstrations you can follow anywhere
Regular check-ins and support to keep you accountable and motivated
Remote coaching flexibility that fits your schedule
About
I provide personalized online fitness coaching focused on strength training and conditioning. Each client receives customized workout plans, video demonstrations, and regular progress check-ins through digital platforms.
Unique Benefits
- ACE-certified training expertise
- Combination of traditional strength methods with modern techniques
- Regular video demonstrations and form corrections
- Specialized programs for injury rehabilitation and bodybuilding prep
Ideal For
Those seeking professional guidance for strength training, bodybuilding, or injury recovery, but prefer the flexibility of remote coaching. Perfect for self-motivated individuals who want structured programs with expert supervision.
Additional Features
- Personalized diet plans
- Progress tracking
- Mindset and motivational coaching
- Regular virtual check-ins
Rehabilitation Training
Safe and effective recovery programs for injury rehabilitation
Specialized focus on rebuilding strength and mobility post-injury
Tailored exercises suitable for conditions like slip disc recovery
About
I specialize in designing safe and effective rehabilitation programs for clients recovering from injuries, particularly slip discs. My approach combines targeted exercises with strength training fundamentals to help rebuild mobility and strength.
Unique Strengths
- ACE-certified expertise in rehabilitation exercises
- Personalized attention and regular progress monitoring
- Integration of strength training principles for long-term recovery
Ideal For
Individuals recovering from injuries who want to:
- Safely return to physical activity
- Rebuild strength and mobility
- Prevent future injuries through proper form and technique
Additional Details
Programs include customized exercise plans, form corrections, and gradual progression tracking. I combine my competition experience with rehabilitation knowledge to ensure safe yet effective recovery journeys.
Personal Training (In-Person)
One-on-one customized training sessions focused on your specific fitness goals
Regular progress tracking and program adjustments to maximize results
Expert guidance in weight loss, muscle gain, or overall fitness improvement
About
I provide personalized one-on-one training sessions focused on your specific fitness goals. As an ACE-certified strength coach and Delhi State Champion, I combine traditional strength training with modern techniques to create customized workout plans.
What Makes This Different
- Individual attention and real-time form correction
- Blend of strength training and conditioning exercises
- Integration of mindset coaching with physical training
- Flexible scheduling to match your lifestyle
Ideal For
Those seeking dedicated guidance for weight loss, muscle gain, or overall fitness improvement. Perfect for beginners wanting proper form instruction or experienced athletes looking to enhance performance.
Additional Details
Sessions include progress tracking, regular assessments, and rehabilitation exercises if needed. I emphasize building both physical strength and mental resilience through a holistic training approach.
Strength and Conditioning
Expert coaching in fundamental lifts like deadlifts, squats, and bench presses
Structured programs to build real muscle strength and power
Balanced focus on both strength gains and cardiovascular fitness
About
I offer comprehensive strength and conditioning training focused on building muscle strength through key compound exercises like deadlifts, squats, and bench presses. My program combines traditional strength work with cardiovascular conditioning to enhance overall athletic performance.
Unique Approach
- Holistic training combining physical and mental conditioning
- Customized progression plans
- Integration of both equipment-based and bodyweight exercises
Ideal For
Athletes and fitness enthusiasts looking to improve strength, endurance, and athletic performance. Also suitable for those recovering from injuries who need a structured approach to rebuilding strength safely.
Program Features
- Personalized workout routines
- Focus on proper form and technique
- Regular progress assessments
- Mix of strength training and conditioning workouts
- Rehabilitation-friendly modifications when needed
Competition Bodybuilding Prep
Comprehensive coaching for bodybuilding competition preparation
Specialized diet plans tailored for competition success
Professional posing practice and competition strategy guidance
About
I offer comprehensive coaching for bodybuilding competition preparation, combining my experience as a Delhi State Champion with ACE-certified expertise. My program includes customized training routines, specialized diet plans, and posing practice sessions.
Unique Strengths
- Personalized competition strategy development
- Detailed progress tracking and adjustments
- Mental conditioning for stage preparation
- Expert posing guidance
Ideal For
Athletes serious about competing in bodybuilding competitions who need structured guidance from preparation through competition day.
Program Components
- Customized workout programming
- Competition-specific nutrition planning
- Regular progress assessments
- Posing practice sessions
- Competition day preparation support
Meet your Expert
Rajkumar Singh
10 connects in last 3 months
My journey began - From being Delhi State Champion to becoming a certified strength coach, fitness shaped my life.
Why I chose this - Helping others achieve their fitness goals gives me purpose and drives my passion.
Beyond the gym - I blend entrepreneurship with fitness, running HL @hair_luxury_1 alongside my coaching.
What keeps me going - I believe in combining physical strength with mental resilience for complete transformation.
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