Emotional Excavation
Studio Mudlife
Bengaluru
338
Emotional Excavation
Art therapy workshop using Japanese pottery techniques
Release anxiety and stress through creative expression
Personal attention in intimate 2-hour Saturday sessions
About
We offer a unique art therapy workshop combining Japanese pottery techniques with emotional healing. In this 2-hour session, participants create handmade pottery pieces while working through feelings of anxiety, anger, or fear in a safe, supportive environment.
What Makes Us Different
- Blend of pottery and therapeutic practices
- Japanese pottery techniques
- One-on-one attention
- Focus on emotional release through creative expression
Ideal For
Those seeking a creative outlet for emotional processing, stress relief, or anyone interested in exploring art therapy through pottery in a judgment-free space.
What to Expect
- Guided pottery creation
- Therapeutic conversation
- Mental wellness techniques
- Take home your handmade piece
Rooting in Mud
Comprehensive 8-weekend pottery course for beginners
Master multiple techniques from wheel-throwing to decorating
Take home 4 personally crafted and glazed pieces
About
A month-long weekend pottery course where we teach both wheel-throwing and hand-building techniques. Over 8 sessions, participants learn centering, creating cylinders, bowls, slab-rolling, pinching, coiling, and various decorating techniques.
What Makes Us Different
We focus on comprehensive skill development, allowing participants to complete and glaze four pieces. Our approach emphasizes hands-on learning in a supportive environment.
Ideal For
Beginners who want to explore pottery seriously and develop foundational skills through consistent practice. Perfect for those seeking a structured learning experience with tangible outcomes.
Additional Information
- Weekend sessions only
- All materials provided
- Take home 4 glazed pieces
- Early bird discounts available
Seeding in Mud
Perfect intro to pottery with 1-2 day quick-start sessions
Learn wheel-throwing and hand-building basics in just 4 hours
Create your first bowl using pinching and coiling techniques
About
We offer introductory pottery classes in one-day or two-day formats. The one-day session covers wheel-throwing basics, centering, and hand-building techniques like pinching and coiling. Our two-day program extends to include pulling walls, decorative techniques like faceting, fluting, and surface decoration.
Why Choose Us
- Perfect introduction to pottery fundamentals
- Hands-on experience with both wheel-throwing and hand-building
- Therapeutic environment focused on creativity and mental wellness
Ideal For
Beginners curious about pottery and those seeking a creative outlet in a supportive, judgment-free space. Great for individuals wanting to explore pottery before committing to longer courses.
Additional Details
Each session runs for 4 hours, with all materials and tools provided. Classes are held in our well-equipped studio with experienced instructors.
Blooming in Mud
Unique blend of pottery and mental wellness sessions
Focus on mindfulness and self-expression through clay
Join weekly or monthly sessions in a supportive environment
About
We offer a unique pottery therapy program combining wheel throwing and hand-building with mental wellness practices. Each session focuses on mindful pottery creation while emphasizing body awareness, living in the present, and choosing peace over perfection.
What Makes Us Different
- Integration of pottery with mental health practices
- Focus on emotional well-being alongside skill development
- Safe, judgment-free environment for creative expression
Ideal For
Those seeking a therapeutic creative outlet, individuals dealing with anxiety, or anyone interested in exploring pottery as a mindfulness practice. Perfect for both beginners and experienced potters looking for a more holistic approach.
Program Details
Monthly program includes four 3-hour sessions covering wheel throwing, hand-building, and decorating techniques, all while incorporating mindfulness practices and wholesome conversations.
Meet your Expert
Studio Mudlife
3 connects in last 3 months
Our journey together - We're Mahanth and Shreya, who combined our love for pottery and mental health healing.
Coming back home - After training at Cold Mountain Studio, I (Mahanth) returned to Bangalore to start something meaningful.
Finding my calling - I (Shreya) moved from Hong Kong to India, driven by my passion for trauma healing through art.
Why we do this - We invested our savings to create a safe space where creativity meets emotional well-being.
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