Strength & Conditioning
Syed Sulaiman
Bengaluru
2.2k
Strength & Conditioning
Transform your body with specialized HIIT workouts and compound exercises
Train outdoors in natural settings for a refreshing fitness experience
Get customized programs aligned with your personal fitness goals
About
I offer specialized strength and conditioning programs that combine high-intensity interval training (HIIT) with compound exercises like power cleans, thrusters, and deadlifts. My approach focuses on building functional strength, endurance, and flexibility.
Unique Benefits
- Integration of martial arts principles into strength training
- Outdoor training options for varied workout experiences
- Emphasis on both physical and mental conditioning
Ideal For
Athletes and fitness enthusiasts looking to enhance their performance, build functional strength, and improve overall conditioning. Perfect for those who want a challenging, structured approach to strength training.
Additional Features
- Personalized progression tracking
- Mix of traditional and modern training techniques
- Group and individual training options
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Meet your Expert
Syed Sulaiman
25 connects in last 3 months
My Story
My roots - Born and raised in Bangalore, I discovered my passion for martial arts early in life.
What drives me - Pushing personal limits and helping others grow keeps me motivated every single day.
My journey - Twelve years as National Champion taught me that humility and hard work go hand in hand.
Close to nature - I love incorporating outdoor settings into training, finding peace and power in natural surroundings.
My Work
What I do? - I teach Muay Thai, kickboxing, MMA, and provide personalized fitness training for all skill levels.
How am I different? - As India's first Asian gold medalist in Muay Thai, I bring international competition experience.
My teaching style - I blend cultural elements with modern training techniques, focusing on both mental and physical growth.
Training approach - Every session is tailored to individual goals, whether it's self-defense or professional competition preparation.
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