Personalized Strength Training
Sumit
2.4k
Personalized Strength Training
Custom workout plans designed for your fitness level and goals
Choose between in-person or online coaching with virtual consultations
Regular progress tracking and assessments to keep you on target
About
I provide customized strength training programs designed to help you achieve specific fitness goals. As a K11 Certified Strength Coach, I focus on proper form, progressive overload, and sustainable results.
What Makes This Different
- One-on-one attention and program customization
- Integration of nutrition guidance with training
- Blend of strength training with holistic wellness elements
- Progress tracking and regular assessments
Ideal For
Those committed to building strength, gaining muscle, or transforming their physique through structured training. Perfect for beginners to advanced fitness enthusiasts who want personalized guidance.
Program Includes
- Tailored workout plans
- Form correction and technique guidance
- Nutritional support
- Regular progress monitoring
- Both in-person and online training options
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Meet your Expert
Sumit
28 connects in last 3 months
My Story
My transformation story - Like many of my clients, I went through my own fitness journey of weight loss and strength building.
Why I do this - Seeing people transform their lives through fitness and nutrition gives me purpose and joy.
Beyond just fitness - I blend Indian cultural elements and spirituality into my approach to wellness and strength.
My Work
What I do? - I offer strength coaching, nutrition planning, and specialized programs for weight loss surgery patients.
How I'm different? - I combine strength training with yoga and wellness practices for a complete mind-body transformation.
My approach - I create highly personalized programs and stay connected with clients through their entire journey.
Special expertise - I helped many clients achieve their fitness goals during COVID with innovative home workout solutions.
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