Pilates Instruction
Supriya Kumari
Bengaluru
3.0k
Pilates Instruction
Focused training for core strength and flexibility improvement
Specialized support for postpartum recovery and mothers
Personalized attention to ensure proper form and technique
About
I offer specialized Pilates sessions focused on core strength, flexibility, and overall body conditioning. My classes emphasize controlled movements and proper breathing techniques to improve both physical strength and mental focus.
Unique Approach
- Personalized attention to ensure correct form
- Integration with holistic wellness principles
- Special expertise in postpartum recovery as a Zactive Caregiver
Ideal For
- Those seeking to build core strength and flexibility
- New mothers looking for postpartum recovery
- Individuals wanting mindful movement practice
- Anyone aiming to improve posture and body awareness
My approach combines traditional Pilates principles with personalized modifications to help you achieve your specific fitness goals while maintaining proper form and technique.
Zumba Fitness Classes
High-energy dance workouts blending Latin rhythms with fun choreography
Fresh routines featuring mix of trending music and cultural songs
Inclusive group sessions suitable for all fitness levels
About
I lead energetic dance-fitness sessions combining Latin rhythms like Salsa, Merengue, and Cumbia with trending music, including Telugu songs. As a licensed Zumba instructor, I focus on making workouts fun and engaging while ensuring proper form and technique.
What Makes My Classes Special
- Integration of cultural music with modern beats
- Supportive, community-focused environment
- Fresh, trending choreography inspired by student playlists
- Suitable for all fitness levels
Perfect For
Those looking for an enjoyable workout experience regardless of dance background or fitness level. Ideal for individuals who want to stay active while having fun in a supportive group setting.
Fitness Nutrition Consulting
Custom nutrition plans aligned with your fitness goals
Expert guidance to complement your workout routine
Personalized approach for sustainable health outcomes
About
I provide personalized nutrition guidance to complement your fitness journey. As a certified fitness nutritionist, I create customized nutrition plans that align with your workout routines and health objectives.
Unique Strengths
- Integration of nutrition advice with dance and Pilates expertise
- Holistic approach combining physical activity and dietary guidance
- Focus on sustainable, lifestyle-based nutrition solutions
Ideal For
Individuals seeking to enhance their fitness results through proper nutrition, especially those participating in dance fitness or Pilates programs.
Additional Features
I support clients with ongoing guidance to help them maintain healthy eating habits while achieving their fitness goals.
Meet your Expert
Supriya Kumari
34 connects in last 3 months
My Story
My journey began - Growing up in a family that valued fitness, physical activity has always been my natural inclination.
Why I chose this path - Seeing people transform through fitness brings me joy and drives my passion to help others.
Supporting moms - As a Zactive Caregiver, I'm dedicated to helping mothers restore their strength through their motherhood journey.
Community matters - I actively participate in health events and initiatives, believing in the power of collective wellness.
My Work
What I do? - I offer Zumba classes, Pilates instruction, and fitness nutrition consulting, creating a holistic wellness approach.
How my services are different? - I blend cultural elements like Telugu songs with modern fitness trends for unique, engaging sessions.
My teaching style - I create an inclusive environment where everyone feels welcome, focusing on proper form and technique.
Beyond exercise - I integrate dance, nutrition, and wellness to help clients achieve comprehensive health goals.
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