Pilates Instruction
Supriya Kumari
Bengaluru
3.0k
Pilates Instruction
Focused training for core strength and flexibility improvement
Specialized support for postpartum recovery and mothers
Personalized attention to ensure proper form and technique
About
I offer specialized Pilates sessions focused on core strength, flexibility, and overall body conditioning. My classes emphasize controlled movements and proper breathing techniques to improve both physical strength and mental focus.
Unique Approach
- Personalized attention to ensure correct form
- Integration with holistic wellness principles
- Special expertise in postpartum recovery as a Zactive Caregiver
Ideal For
- Those seeking to build core strength and flexibility
- New mothers looking for postpartum recovery
- Individuals wanting mindful movement practice
- Anyone aiming to improve posture and body awareness
My approach combines traditional Pilates principles with personalized modifications to help you achieve your specific fitness goals while maintaining proper form and technique.
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Meet your Expert
Supriya Kumari
34 connects in last 3 months
My Story
My journey began - Growing up in a family that valued fitness, physical activity has always been my natural inclination.
Why I chose this path - Seeing people transform through fitness brings me joy and drives my passion to help others.
Supporting moms - As a Zactive Caregiver, I'm dedicated to helping mothers restore their strength through their motherhood journey.
Community matters - I actively participate in health events and initiatives, believing in the power of collective wellness.
My Work
What I do? - I offer Zumba classes, Pilates instruction, and fitness nutrition consulting, creating a holistic wellness approach.
How my services are different? - I blend cultural elements like Telugu songs with modern fitness trends for unique, engaging sessions.
My teaching style - I create an inclusive environment where everyone feels welcome, focusing on proper form and technique.
Beyond exercise - I integrate dance, nutrition, and wellness to help clients achieve comprehensive health goals.
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