Ayurvedic Wellness Consultation
Available across Bengaluru
Swathi Yoga Therapy
5.2k
Ayurvedic Wellness Consultation
Customized diet plans integrating Ayurvedic principles & organic healing
Guidance on therapeutic practices like Panchakarma & detox drinks
Holistic nutrition advice for skin health & overall wellbeing
About
I offer personalized wellness consultations combining traditional Ayurvedic principles with modern health practices. My approach includes customized diet plans, herbal recommendations, and lifestyle modifications based on your unique constitution.
Unique Value
- Integration of Panchakarma and Shirodhara techniques
- Focus on organic healing and seasonal nutrition
- Emphasis on sustainable lifestyle changes
- Personal experience overcoming health challenges through Ayurveda
Ideal For
Those seeking natural solutions for health concerns, particularly individuals dealing with stress, digestive issues, or looking to establish balanced wellness routines.
What's Included
- Personalized nutrition guidance
- Ayurvedic detox recommendations
- Herbal tea and supplement suggestions
- Lifestyle modification plans
Meet your Expert
Swathi Yoga Therapy
60 connects in last 3 months
My Story
My healing journey - Battling tuberculosis at a young age led me to discover the transformative power of yoga and Ayurveda.
Why wellness matters - After experiencing healing through natural methods, I felt called to help others find their path to wellness.
Close to nature - I love exploring spiritual places like Rishikesh and Haridwar, connecting deeply with traditional healing practices.
My Work
What I offer - I provide yoga therapy, Ayurvedic wellness coaching, spiritual guidance, and personalized fitness transformation programs.
My unique approach - I integrate traditional practices with modern wellness, focusing on sustainable lifestyle changes rather than quick fixes.
How I help - Through personalized 21-day bootcamps and specialized programs, I guide clients toward holistic health transformation.
Teaching style - I emphasize body positivity and mental well-being, moving beyond just physical aspects of wellness.
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