Breathwork and Pranayama Session
Swathi
Bengaluru
5.3k
Breathwork and Pranayama Session
About
Swathi is a dedicated practitioner of Ayurveda, Yoga, and Spirituality. She offers a unique blend of traditional Ayurvedic treatments and yoga practices to promote holistic health and well-being.
Services Offered
- Panchakarma Treatment: A comprehensive Ayurvedic detox program lasting 10-21 days, tailored to individual doshas. Ideal for those suffering from chronic pain or lifestyle diseases.
- Yoga Therapy: Incorporates various yoga practices to enhance physical flexibility, mental adaptability, and emotional resilience.
- Breathwork and Pranayama: Personalized breathwork sessions to manage stress, anxiety, and improve overall mental health.
- Nutritional Guidance: Tips and advice on right nutrition, hydration, and healthy eating habits, including the benefits of soaked nuts and infused water.
Unique Approaches
- Snehapana: A part of Panchakarma treatment to saturate body cells with fat for effective detoxification.
- Podi Kizhi: A specialized treatment involving the application of herbal powders.
- Spiritual Practices: Emphasis on the spiritual aspects of health, including the use of Rudraksha beads and celebrating spiritual events.
Why Choose Swathi?
- Holistic Approach: Combines Ayurveda, Yoga, and Spirituality for comprehensive health benefits.
- Personalized Treatments: Tailored to individual needs and doshas.
- Experienced Practitioner: Swathi's extensive knowledge and experience in Ayurveda and Yoga ensure effective and safe treatments.
Testimonials
- Client 1: "Swathi's Panchakarma treatment was life-changing. My chronic pain has significantly reduced."
- Client 2: "The yoga and breathwork sessions have improved my mental clarity and emotional stability."
Yoga Therapy Session
About
Swathi is a dedicated practitioner of Ayurveda, Yoga, and Spirituality. She offers a unique blend of traditional Ayurvedic treatments and yoga practices to promote holistic health and well-being.
Services Offered
- Panchakarma Treatment: A comprehensive Ayurvedic detox program lasting 10-21 days, tailored to individual doshas. Ideal for those suffering from chronic pain or lifestyle diseases.
- Yoga Therapy: Incorporates various yoga practices to enhance physical flexibility, mental adaptability, and emotional resilience.
- Breathwork and Pranayama: Personalized breathwork sessions to manage stress, anxiety, and improve overall mental health.
- Nutritional Guidance: Tips and advice on right nutrition, hydration, and healthy eating habits, including the benefits of soaked nuts and infused water.
Unique Approaches
- Snehapana: A part of Panchakarma treatment to saturate body cells with fat for effective detoxification.
- Podi Kizhi: A specialized treatment involving the application of herbal powders.
- Spiritual Practices: Emphasis on the spiritual aspects of health, including the use of Rudraksha beads and celebrating spiritual events.
Why Choose Swathi?
- Holistic Approach: Combines Ayurveda, Yoga, and Spirituality for comprehensive health benefits.
- Personalized Treatments: Tailored to individual needs and doshas.
- Experienced Practitioner: Swathi's extensive knowledge and experience in Ayurveda and Yoga ensure effective and safe treatments.
Testimonials
- Client 1: "Swathi's Panchakarma treatment was life-changing. My chronic pain has significantly reduced."
- Client 2: "The yoga and breathwork sessions have improved my mental clarity and emotional stability."
Ayurvedic Nutritional Consultation
About
Swathi is a dedicated practitioner of Ayurveda, Yoga, and Spirituality. She offers a unique blend of traditional Ayurvedic treatments and yoga practices to promote holistic health and well-being.
Services Offered
- Panchakarma Treatment: A comprehensive Ayurvedic detox program lasting 10-21 days, tailored to individual doshas. Ideal for those suffering from chronic pain or lifestyle diseases.
- Yoga Therapy: Incorporates various yoga practices to enhance physical flexibility, mental adaptability, and emotional resilience.
- Breathwork and Pranayama: Personalized breathwork sessions to manage stress, anxiety, and improve overall mental health.
- Nutritional Guidance: Tips and advice on right nutrition, hydration, and healthy eating habits, including the benefits of soaked nuts and infused water.
Unique Approaches
- Snehapana: A part of Panchakarma treatment to saturate body cells with fat for effective detoxification.
- Podi Kizhi: A specialized treatment involving the application of herbal powders.
- Spiritual Practices: Emphasis on the spiritual aspects of health, including the use of Rudraksha beads and celebrating spiritual events.
Why Choose Swathi?
- Holistic Approach: Combines Ayurveda, Yoga, and Spirituality for comprehensive health benefits.
- Personalized Treatments: Tailored to individual needs and doshas.
- Experienced Practitioner: Swathi's extensive knowledge and experience in Ayurveda and Yoga ensure effective and safe treatments.
Testimonials
- Client 1: "Swathi's Panchakarma treatment was life-changing. My chronic pain has significantly reduced."
- Client 2: "The yoga and breathwork sessions have improved my mental clarity and emotional stability."
Panchakarma Treatment
About
Swathi is a dedicated practitioner of Ayurveda, Yoga, and Spirituality. She offers a unique blend of traditional Ayurvedic treatments and yoga practices to promote holistic health and well-being.
Services Offered
- Panchakarma Treatment: A comprehensive Ayurvedic detox program lasting 10-21 days, tailored to individual doshas. Ideal for those suffering from chronic pain or lifestyle diseases.
- Yoga Therapy: Incorporates various yoga practices to enhance physical flexibility, mental adaptability, and emotional resilience.
- Breathwork and Pranayama: Personalized breathwork sessions to manage stress, anxiety, and improve overall mental health.
- Nutritional Guidance: Tips and advice on right nutrition, hydration, and healthy eating habits, including the benefits of soaked nuts and infused water.
Unique Approaches
- Snehapana: A part of Panchakarma treatment to saturate body cells with fat for effective detoxification.
- Podi Kizhi: A specialized treatment involving the application of herbal powders.
- Spiritual Practices: Emphasis on the spiritual aspects of health, including the use of Rudraksha beads and celebrating spiritual events.
Why Choose Swathi?
- Holistic Approach: Combines Ayurveda, Yoga, and Spirituality for comprehensive health benefits.
- Personalized Treatments: Tailored to individual needs and doshas.
- Experienced Practitioner: Swathi's extensive knowledge and experience in Ayurveda and Yoga ensure effective and safe treatments.
Testimonials
- Client 1: "Swathi's Panchakarma treatment was life-changing. My chronic pain has significantly reduced."
- Client 2: "The yoga and breathwork sessions have improved my mental clarity and emotional stability."
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Swathi
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