Dance Fitness Classes
The Swingers Dance
Bengaluru
31.7k
Dance Fitness Classes
40-min cardio combined with 20-min toning exercises
Fun dance-based workouts including Bollyburns and Latinhit
Classes available six days a week with special ladies' sessions
About
We offer high-energy dance fitness sessions combining cardio and toning exercises. Each 60-minute class includes 40 minutes of dance-based cardio followed by 20 minutes of core strengthening, stretching, and toning exercises.
What Makes Us Different
- Structured workout format that ensures complete body conditioning
- Multiple class styles: Bollyburns, Popblast, and Latinhit
- Classes available six days a week
- Special mid-morning sessions exclusively for ladies
Perfect For
Fitness enthusiasts looking for a fun alternative to traditional workouts, and those who want to stay fit while learning dance moves. Suitable for all fitness levels.
Additional Details
Classes are conducted in our professional studios with wooden flooring and mirrors, ensuring a safe and effective workout environment.
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Meet your Expert
The Swingers Dance
363 connects in last 3 months
My Story
Our journey began - Started 26 years ago with a dream to make dance accessible to everyone in Chennai and Bangalore.
Why we do this - Dance isn't just about movement; we believe in nurturing talent and building confidence through artistic expression.
Our inspiration - Watching students transform from shy beginners to confident performers keeps us going every single day.
Cultural roots matter - We celebrate Indian heritage through special events like Garba nights while embracing international dance forms.
My Work
What we do - We offer dance classes for all ages, specialized programs like Dance X Pro, fitness sessions, and performance workshops.
How we're different - We focus on holistic development, combining mind-body coordination with emotional expression in every class.
Our teaching style - Each student gets individual attention, with classes designed to make learning fun and fear-free.
Our approach - We create structured paths from studio to stage, helping students become performers through dedicated training programs.
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