Sports Nutrition Planning
Available across Shillong
Taffylene
1.1k
Sports Nutrition Planning
About
We create personalized nutrition strategies for athletes by analyzing multiple factors including genetics, microbiome testing, blood chemistry, and body composition. Our plans consider training schedules, competition timelines, injury concerns, and food allergies.
Our Unique Approach
- Comprehensive testing (genetic and microbiome)
- Coordination with physios and doctors
- Sport-specific nutrition optimization
Ideal For
Athletes and sports enthusiasts seeking performance optimization through scientific nutrition planning.
Additional Features
- Regular plan adjustments based on training phases
- Recovery nutrition strategies
- Travel nutrition guidance
- Competition-day fueling plans
Meet your Expert
Taffylene
12 connects in last 3 months
My Story
My Work
What We Offer - Personalised sports nutrition planning, clinical diet plans for families, kids nutrition coaching, and realistic weight loss guidance.
Our Way of Working - We keep it simple. No overwhelm. We focus on small, doable changes like whole foods meal planning and mindful eating.
How We Help - We break down nutrition science into easy bits, check your lifestyle and goals, and build habits that last.
Support for Athletes - Athletes get nutrition mapped for strength, recovery, and injury prevention—down to every meal before, during, and after the game.
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