Sports Nutrition Planning
Qua Nutrition
Bengaluru
1.1k
Sports Nutrition Planning
Advanced genetic and microbiome testing for performance optimization
Custom nutrition strategies aligned with training and competition schedules
Coordinated planning with physios and doctors for holistic athlete care
About
We create personalized nutrition strategies for athletes by analyzing multiple factors including genetics, microbiome testing, blood chemistry, and body composition. Our plans consider training schedules, competition timelines, injury concerns, and food allergies.
Our Unique Approach
- Comprehensive testing (genetic and microbiome)
- Coordination with physios and doctors
- Sport-specific nutrition optimization
Ideal For
Athletes and sports enthusiasts seeking performance optimization through scientific nutrition planning.
Additional Features
- Regular plan adjustments based on training phases
- Recovery nutrition strategies
- Travel nutrition guidance
- Competition-day fueling plans
Nutrition Education Programs
Regular webinars on various health and nutrition topics
Interactive workshops for groups and organizations
Online consultation options for global accessibility
About
We offer comprehensive nutrition education through webinars, workshops, and specialized sessions focused on sports nutrition, clinical dietetics, and holistic health. Our programs combine cutting-edge research with practical implementation strategies.
What Makes Us Different
- Integration of genetic and microbiome testing insights
- Evidence-based approach combining clinical expertise with sports science
- Coordination with healthcare professionals for comprehensive care
Ideal For
Athletes, sports teams, health enthusiasts, and individuals seeking in-depth understanding of nutrition science and its practical application in daily life or competitive sports.
Program Features
- Interactive learning sessions
- Sport-specific nutrition strategies
- Clinical nutrition education
- Lifestyle integration techniques
Clinical Nutrition Consultation
Personalized diet plans for specific health conditions
Specialized guidance for heart and kidney health management
One-on-one consultations with expert clinical dietitians
About
We provide personalized dietary plans focused on managing specific health conditions and improving overall wellness. Our approach combines clinical expertise with comprehensive health assessments to create sustainable nutrition solutions.
What Makes Us Different
- Evidence-based nutrition strategies
- Integration with medical history and existing treatments
- Coordination with doctors for holistic care
- Advanced testing methods for personalized recommendations
Ideal For
- Individuals with specific health conditions requiring dietary management
- People seeking medical nutrition therapy
- Those looking to improve their health through structured dietary changes
Additional Details
Our clinical nutrition plans emphasize long-term health improvements through dietary adjustments, lifestyle modifications, and regular monitoring of progress.
Women's Health Nutrition
Targeted nutrition plans for menopause management
Specialized weight management strategies for women
Holistic approach to women's nutritional wellness
About
We provide specialized nutrition plans focused on women's unique health needs. Our approach combines clinical expertise with personalized dietary guidance.
What We Offer
- Customized nutrition plans for menopause management
- Weight management strategies for women
- Holistic dietary guidance for overall women's wellness
Our Unique Approach
- Personalized plans based on individual health conditions
- Integration of lifestyle modifications with dietary changes
- Evidence-based nutrition recommendations
Ideal For
Women seeking specialized nutrition support for:
- Menopause-related health concerns
- Weight management goals
- Overall wellness optimization
Our holistic approach ensures that each plan considers your specific health needs, lifestyle factors, and wellness goals.
Meet your Expert
Qua Nutrition
12 connects in last 3 months
My roots - Based in Shillong and Bangalore, I bring together diverse cultural perspectives in my nutrition practice.
Why nutrition matters - My passion for sports nutrition grew from seeing how proper diet transforms athletes' performance.
What drives me - I believe in making wellness accessible, which is why I regularly conduct educational sessions.
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