Taffylene

About

Taffylene is a Clinical Dietitian and Sports Nutritionist dedicated to helping you improve your health and wellbeing. She is associated with QUA Nutrition, a global online nutrition clinic.

Services Offered

Customized Nutrition Plans

Each nutrition plan is tailored based on:

• Genetics
• Microbiome Testing
• Omega Balance Testing
• Blood Chemistry
• Body Composition/ Muscle:Fat Ratio/ Weight Category Management
• Training Plan/ Fitness Plan
• Recovery Days
• Traveling Schedule
• Competition Time Table/ Yearly Event Calendar
• Injury Concerns/Prevention
• Food Allergies & Preferences
• Medical History
• Type Of Sport
• Athlete Goals & Objectives
• Coordination & Integration of Physios & Doctors Plan
• Aligning Coaches Feedback On Performance Improvement Areas

Special Programs

• Sports Nutrition: Customized plans for athletes to enhance performance and recovery.
• Menopause Nutrition: Strategies including dark chocolate to manage symptoms and improve mood.
• Weight Management: Plans to help you achieve and maintain a healthy weight.
• Vegetarian and Vegan Nutrition: Ensuring balanced intake of essential nutrients.

Success Stories

• Hency Sharma: Swimmer who won multiple medals at the Rajasthan Open Swimming Tournament with a customized nutrition plan by Taffylene.

Educational Content

• Webinars and Live Sessions: Regular sessions on various nutrition topics.
• Social Media Tips: Follow for daily tips on healthy eating and lifestyle.