Hatha Yoga Sessions

Tattva Hatha Yoga

Tattva Hatha Yoga

Konanakunte, Bengaluru

6.8k

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Traditional Hatha Yoga practice with focus on perfect postures and breathing

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Expert guidance from Sadhguru Gurukulam trained instructor

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Enhance mental structure through transformative asana holding techniques

About

We offer traditional Hatha Yoga sessions focused on posture perfection and internal well-being. Our classes emphasize proper breathing techniques and the transformative power of holding asanas to improve mental structure.

What Makes Us Different

  • Sessions led by Sadhguru Gurukulam-trained instructor
  • Strong emphasis on individual practice corrections and alignment
  • Integration of spiritual teachings with physical practice

Ideal For

Those seeking authentic Hatha Yoga practice with focus on proper technique and spiritual growth, whether beginners or experienced practitioners looking to deepen their practice.

Additional Details

Regular sessions include posture refinement, breathing exercises, and guidance on developing personal practice (Sadhana). Our approach combines traditional yogic practices with mindfulness elements.

Meet your Expert

Tattva Hatha Yoga

Tattva Hatha Yoga

77 connects in last 3 months

My Story

Our roots - Founded by a Sadhguru Gurukulam trained teacher, we bring authentic Hatha Yoga practices to Bangalore.

What drives us - Our passion lies in making yoga accessible to everyone, regardless of their lifestyle or background.

Beyond just yoga - We blend art and culture through mandala designs, traditional celebrations, and spiritual gatherings.

Community first - We celebrate festivals like VijayaDasami together and create spaces for spiritual growth and connection.

My Work

What we offer - Regular Hatha Yoga, weekend Sadhana sessions, Suryakriya, Angamardana, and specialized women's programs.

What makes us different - Our direct connection to Sadhguru's teachings and focus on traditional practices sets us apart.

Special initiatives - We conduct programs for diverse groups, including the armed forces, maintaining high standards.

Learning approach - We emphasize personalized guidance and proper technique through dedicated in-person sessions.

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