Konanakunte, Bengaluru
6.8k
Traditional Hatha Yoga practice with focus on perfect postures and breathing
Expert guidance from Sadhguru Gurukulam trained instructor
Enhance mental structure through transformative asana holding techniques
We offer traditional Hatha Yoga sessions focused on posture perfection and internal well-being. Our classes emphasize proper breathing techniques and the transformative power of holding asanas to improve mental structure.
Those seeking authentic Hatha Yoga practice with focus on proper technique and spiritual growth, whether beginners or experienced practitioners looking to deepen their practice.
Regular sessions include posture refinement, breathing exercises, and guidance on developing personal practice (Sadhana). Our approach combines traditional yogic practices with mindfulness elements.
Tattva Hatha Yoga
77 connects in last 3 months
My Story
Our roots - Founded by a Sadhguru Gurukulam trained teacher, we bring authentic Hatha Yoga practices to Bangalore.
What drives us - Our passion lies in making yoga accessible to everyone, regardless of their lifestyle or background.
Beyond just yoga - We blend art and culture through mandala designs, traditional celebrations, and spiritual gatherings.
Community first - We celebrate festivals like VijayaDasami together and create spaces for spiritual growth and connection.
My Work
What we offer - Regular Hatha Yoga, weekend Sadhana sessions, Suryakriya, Angamardana, and specialized women's programs.
What makes us different - Our direct connection to Sadhguru's teachings and focus on traditional practices sets us apart.
Special initiatives - We conduct programs for diverse groups, including the armed forces, maintaining high standards.
Learning approach - We emphasize personalized guidance and proper technique through dedicated in-person sessions.
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