Cardio Kickboxing
Amarsha Karate & Fitness Academy
Bengaluru
1.9k
Cardio Kickboxing
High-energy workouts combining martial arts and cardio
Improve cardiovascular health while learning combat moves
Perfect blend of fitness and martial arts techniques
About
We offer high-energy cardio kickboxing sessions that blend martial arts techniques with fast-paced cardiovascular exercises. Our program focuses on improving stamina, strength, and overall fitness through dynamic striking combinations and functional movements.
What Makes Us Different
- Training led by WKC certified coach with martial arts expertise
- Structured progression combining authentic kickboxing with fitness elements
- Safe, fully-equipped training environment
Ideal For
- Fitness enthusiasts looking for an engaging workout alternative
- Those aiming to improve cardiovascular health and burn calories
- Individuals interested in learning martial arts techniques while getting fit
Additional Details
Our sessions incorporate proper striking techniques, ensuring participants learn correct form while achieving their fitness goals. Classes are suitable for all fitness levels, with modifications available as needed.
Karate Training
Learn authentic Shito Ryu Karate with structured belt progression
Master traditional techniques including kata, kumite, and kihon
Build discipline and self-defense skills under certified instructors
About
We offer comprehensive Shito Ryu Karate training focusing on kata (forms), kumite (sparring), and kihon (basics). Our structured programs include regular belt grading tests to track progress.
What Makes Us Different
- WKC certified coaching
- Proven track record with national champions
- Focus on traditional techniques and practical self-defense
- Specialized programs for children and women
Ideal For
- Children seeking discipline and physical development
- Women interested in self-defense and empowerment
- Adults looking to master traditional karate
- Anyone wanting to compete at national levels
Additional Features
- Regular grading opportunities
- Competition preparation
- Safe, fully-equipped training environment
- Community-focused learning approach
Personal Fitness Training
Customized training sessions at your home or academy
Expert guidance for weight loss and body conditioning
Personalized programs tailored to your fitness goals
About
We offer personalized fitness training focused on martial arts-inspired workouts and functional fitness. Our programs combine weight loss, body conditioning, and advanced stretching techniques, with the option of home visits for added convenience.
What Makes Us Different
- Martial arts integration into fitness routines
- Certified nutritionist guidance
- Structured progression tracking
- Flexibility in training location (academy or home)
Ideal For
- Individuals seeking personalized fitness journey
- Those wanting martial arts elements in their workout
- People preferring private training sessions
- Clients looking for home-based fitness solutions
Additional Features
We customize programs based on individual goals, incorporating advanced stretching techniques and combat cardio elements for comprehensive fitness development.
Self-Defense Classes
Learn practical self-defense techniques for real-world situations
Build confidence and personal safety skills
Programs available for both children and adults
About
We offer practical self-defense training programs designed for both children and adults. Our classes focus on real-world defense techniques, combining elements from Shito Ryu Karate with modern self-protection strategies.
What Makes Us Different
- Specialized programs for different age groups
- Integration with school curriculums
- Focus on building confidence alongside physical skills
- Led by WKC certified coach with extensive martial arts experience
Ideal For
- Children seeking to build confidence and safety awareness
- Adults wanting to learn practical protection techniques
- Schools looking to integrate self-defense into their curriculum
- Women interested in empowerment through self-defense training
Additional Details
Classes include situational awareness training, basic striking techniques, and escape strategies. We emphasize both physical techniques and mental preparedness.
Meet your Expert
Amarsha Karate & Fitness Academy
21 connects in last 3 months
My journey - Started Bhatkal's first martial arts dojo as a WKC certified coach and second-degree black belt holder.
What drives me - I believe martial arts isn't just physical training, but a path to personal growth and empowerment.
My motto - "Train to Inspire" isn't just words; I live it by helping others discover their inner strength.
Close to my heart - Empowering women through martial arts with our belief: "Women Strong, Nation Strong."
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