Group Fitness Training
Thandavika Dance & Fitness Studio, RR Nagar, Bangalore, Karnataka, India
Thandavika Dance & Fitness Studio
3.3k
Group Fitness Training
Dynamic workouts using professional equipment like Reebok steps
Mix of cardio, strength training, and agility exercises
Structured programs suitable for all fitness levels
About
I offer energetic group fitness sessions combining step aerobics, strength training, and agility drills. My classes utilize professional equipment including Reebok steps, dumbbells, and agility ladders for diverse, full-body workouts.
What Makes My Classes Special
- Mix of cardio and strength exercises for complete fitness
- Well-equipped studio with professional gear
- Boot camp-style workouts incorporating functional fitness
- Supportive group environment that keeps you motivated
Perfect For
Individuals looking for structured, equipment-based workouts in an encouraging group setting. Suitable for all fitness levels who want to improve cardiovascular health and strength.
Meet your Expert
Thandavika Dance & Fitness Studio
37 connects in last 3 months
My Story
My journey - Started as a dance assistant choreographer in South Indian films, now running my own studio.
Why I teach - Working with kids brings me joy, watching them discover dance and fitness lights up my day.
My roots - My experience in Kannada, Tamil, and Telugu entertainment industry shapes how I teach dance today.
My Work
What I do? - I offer film-style dance classes, fitness training, yoga sessions, and special programs for kids.
How I'm different? - My studio combines professional film choreography experience with everyday fitness needs.
Studio vibe - Created a colorful, vibrant space with mirrors, equipment, and motivational art to inspire everyone.
Teaching style - I welcome beginners with a free trial week, focusing on building a supportive fitness community.
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