Yoga Classes
Thandavika Dance & Fitness Studio, RR Nagar, Bangalore, Karnataka, India
Thandavika Dance & Fitness Studio
3.3k
Yoga Classes
Focus on flexibility, balance, and mental wellness
Beginner-friendly sessions in a peaceful studio environment
Perfect blend of physical and mental rejuvenation
About
I offer yoga sessions focused on improving flexibility, strength and mental well-being. My classes incorporate balance and stretching exercises suitable for all fitness levels, with special attention to proper form and breathing techniques.
What Makes My Classes Different
- Classes held in a vibrant studio with natural lighting and full equipment
- Integration of both traditional yoga practices and modern fitness elements
- Welcoming environment that builds community spirit
Perfect For
Individuals of any fitness level looking to improve flexibility, reduce stress, and enhance overall wellness through structured yoga practice in a supportive setting.
Note: This description is part of my broader dance and fitness offerings at my studio.
Meet your Expert
Thandavika Dance & Fitness Studio
37 connects in last 3 months
My Story
My journey - Started as a dance assistant choreographer in South Indian films, now running my own studio.
Why I teach - Working with kids brings me joy, watching them discover dance and fitness lights up my day.
My roots - My experience in Kannada, Tamil, and Telugu entertainment industry shapes how I teach dance today.
My Work
What I do? - I offer film-style dance classes, fitness training, yoga sessions, and special programs for kids.
How I'm different? - My studio combines professional film choreography experience with everyday fitness needs.
Studio vibe - Created a colorful, vibrant space with mirrors, equipment, and motivational art to inspire everyone.
Teaching style - I welcome beginners with a free trial week, focusing on building a supportive fitness community.
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