Deep Tissue Massage
Zen Aura Spa
Whitefield, Bengaluru
1.1k
Deep Tissue Massage
Targets deeper muscle layers with firm pressure
Perfect for chronic aches and persistent pain
Uses slow, focused strokes for maximum relief
About
We offer specialized deep tissue massage that targets deeper layers of muscles and connective tissue. Using slow strokes and deep finger pressure, this therapy effectively relieves chronic muscle tension and persistent body aches.
Unique Benefits
- Focuses on specific problem areas
- Helps release chronic muscle tension
- Improves blood circulation
- Breaks down scar tissue
- Promotes faster muscle recovery
Ideal For
- Athletes and fitness enthusiasts
- People with chronic muscle pain
- Those recovering from injuries
- Individuals with postural problems
- Office workers with repetitive strain
Additional Information
Our trained therapists customize pressure levels based on individual comfort and needs. Sessions typically last 60-90 minutes, and we recommend drinking plenty of water after the treatment for optimal results.
Thai Massage
Combines stretching with deep massage techniques
Improves flexibility and releases muscle tension
Performed on floor mat for authentic experience
About
We offer authentic Thai massage that combines stretching and deep massage techniques performed on a floor mat. Our skilled therapists use traditional methods to improve flexibility and relieve muscle tension.
What Makes Us Different
- Traditional floor-based technique
- Combines stretching with pressure point therapy
- Performed by specially trained Thai massage experts
- Customizable pressure levels
Ideal For
- People with muscle stiffness and reduced flexibility
- Athletes and fitness enthusiasts
- Those seeking relief from chronic muscle tension
- Anyone looking for an energizing massage experience
Additional Details
Sessions focus on improving energy flow while working on major muscle groups through rhythmic compression and stretching movements. The treatment helps enhance mobility, reduce stress, and promote overall well-being.
Aromatherapy Massage
Relaxing massage enhanced with pure essential oils
Gentle rhythmic strokes to calm both body and mind
Promotes mental clarity and deep relaxation
About
We offer a therapeutic massage that combines gentle, rhythmic strokes with carefully selected essential oils. Our skilled therapists customize the aromatherapy blend to address your specific needs - whether it's stress relief, improved sleep, or mental clarity.
Unique Benefits
- Essential oils enhance both physical and emotional well-being
- Gentle techniques promote deep relaxation
- Personalized oil blends for individual concerns
Ideal For
Those seeking stress relief, better sleep quality, or emotional balance. Perfect for first-time spa-goers and anyone sensitive to deep pressure techniques.
Additional Details
The session includes a consultation to select appropriate oils and understand your wellness goals. Complemented with a welcome drink and post-treatment green tea for complete relaxation.
Hot Stone Massage
Smooth heated stones placed on specific body points
Warmth penetrates deep into tense muscles
Improves circulation and promotes deep relaxation
About
We offer a therapeutic massage that combines heated smooth stones with traditional massage techniques. The stones are strategically placed on key points of your body while our therapists use them to massage, helping penetrate deeper into muscle tissue.
What Makes It Special
- Stones are heated to optimal temperature for muscle relaxation
- Combines traditional massage with thermotherapy
- Helps improve circulation and reduce muscle tension
- Enhanced relaxation compared to regular massage
Perfect For
Those suffering from muscle tension, poor circulation, stress, or anxiety. Particularly beneficial for individuals with chronic pain or those seeking deeper relaxation than traditional massage offers.
Additional Details
- Session includes pre-treatment consultation
- Complementary green tea served post-treatment
- Same-gender therapist provided
- Treatment customized to your comfort level and pressure preferences
Body Scrub Spa
Full-body exfoliation removes dead skin cells
Choose from charcoal, green tea, or cocoa butter scrubs
Reveals smoother, glowing skin instantly
About
We offer a rejuvenating body scrub treatment that deeply exfoliates and nourishes your skin. Our therapists use premium natural ingredients including Charcoal, Green Tea, or Cocoa Butter scrubs to remove dead skin cells and reveal glowing, smooth skin underneath.
Why Choose Our Body Scrub
- Complete exfoliation that improves skin texture and appearance
- Choice of natural ingredients to match your skin needs
- Includes moisturizing treatment post-scrub
- Performed by trained therapists in a relaxing environment
Perfect For
Those looking to refresh dull skin, improve circulation, or prepare for other body treatments. Ideal for anyone wanting to maintain healthy, glowing skin through professional exfoliation.
Additional Information
Treatment includes a welcome drink and concludes with green tea. We ensure same-gender therapists for your comfort.
Moisturizing Facial
Deep hydration treatment for all skin types
Leaves skin smooth, nourished and radiant
Personalized care for your unique skin needs
About
We offer a specialized facial treatment designed to deeply hydrate and nourish your skin. Our therapists use premium products and gentle techniques to cleanse, exfoliate, and moisturize, leaving your skin smooth and radiant.
Unique Benefits
- Deep hydration for dry and dehydrated skin
- Gentle techniques suitable for sensitive skin
- Includes relaxing facial massage
- Complimentary green tea post-treatment
Ideal For
- People with dry or dehydrated skin
- Those seeking a gentle, relaxing facial experience
- Individuals looking to maintain healthy, glowing skin
Additional Information
Treatment is customized based on your skin type and concerns. Part of our holistic wellness approach, this facial can be combined with other treatments for enhanced results.
Meet your Expert
Zen Aura Spa
12 connects in last 3 months
My Story
Our roots - We started as a sanctuary for wellness in busy Bangalore, bringing calm to stressed urban lives.
What drives us - Our passion for holistic healing comes from seeing how modern life affects people's wellbeing.
Our family values - We believe in creating a safe, family-friendly space where everyone feels welcomed and respected.
My Work
What we do - We offer traditional and modern therapies including massages, facials, body treatments and specialized Ayurvedic services.
How we're different - Every treatment is personalized, with same-gender therapists and a welcoming pre and post-service ritual.
Where to find us - We're present in five major Bangalore locations including Sarjapur and HSR Layout for easy access.
Making luxury accessible - We regularly offer special discounts and membership plans to make wellness affordable for everyone.
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