Health-Focused Yoga Programs
The Happy Yoga Community
Bengaluru
2.6k
Health-Focused Yoga Programs
Specialized programs targeting specific health conditions like PCOD and PCOS
Customized weight management programs combining yoga and dietary guidance
Personal attention and guidance to help achieve your health goals
About
We offer specialized yoga programs targeting specific health goals and conditions. Our approach combines traditional yoga practices with modern wellness principles.
What We Offer
- Customized programs for weight management
- Specialized sessions for PCOD/PCOS
- Integration of yoga with dietary guidance
- Multiple yoga styles including Power, Yin, and Hatha
Our Unique Approach
- Personalized attention to individual health needs
- Holistic combination of physical postures, breathing, and meditation
- Regular progress monitoring and program adjustments
Ideal For
People seeking yoga-based solutions for specific health conditions, weight management goals, or those wanting a structured approach to improve their overall wellness through yoga.
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Meet your Expert
The Happy Yoga Community
30 connects in last 3 months
My Story
My yoga journey - Started as a personal interest 12 years ago, which grew into a passion to share with others.
Why I teach - I believe everyone deserves access to yoga's benefits, regardless of their background or experience.
Cultural roots - I love blending traditional elements with modern yoga, celebrating festivals like Navaratri in our practice.
My Work
What I offer - I teach Power, Yin, Ashtanga, and Hatha yoga, plus meditation and teacher training programs.
What makes us different - We focus on personalized attention and building a supportive community across six Bangalore locations.
Flexible learning - Classes run from early morning to evening, with online options for those who prefer practicing from home.
Accessible to all - We keep our pricing affordable with annual memberships that give unlimited access to classes.
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